Tags » Snack

Banana-Nut Smoothie (AKA Monkey Smoothie)

Let’s mark the only recent memory I have of 60-degree weather in February (in Michigan!) with a smoothie. We often go the green smoothie route, but this one packs a protein punch and tastes kind of like banana ice cream. 87 more words


Creative Grapefruit Breakfast Bowl

The inspiration for this bowl was centered upon the tasty citrus grapefruit and I must say it’s A Real Winner!

What you will need:

🔸1 peeled Grapefruit (and as you peel the little jewel, see if you can really be present with the process, feel your fingers dig into the plump fruit, appreciate the farmers that grew it … you get the idea) … 98 more words


Warm Black Bean Dip

RECIPE #430, DAY #598

ORIGINAL RECIPE: “Black Bean Dip,” from Maryanne at AllRecipes.com, like way back in 2003*

TIMING: 15 minutes

DIFFICULTY: Easy… 303 more words



RECIPE #429, DAY #598

ORIGINAL RECIPE: “The Perfect Brownie,” from Nathalie Dupree’s Mastering the Art of Southern Cooking*

TIMING: 45 minutes with baking, but they comes together in a snap… 299 more words


Pumpkin Almond Milk

2 cup soaked almonds (soak for at least 2 hours in filtered water)

5 cups filtered water

3 pitted dates

3 heaping Tablespoons pumpkin puree… 32 more words


Red velvet ice cream sandwiches made with trefoil girl-scout cookies!

This recipe is easy peasy! 3 ingredients. And a happy mouth!

Girl scout cookie season is upon us!

Perfect for a valentines or galentines day treat! 118 more words

Snack Or Dessert

Japanese Beef Gyoza

Recipe by: Chinatsu Tsuzuki Source: Family recipe


Gyoza filling

  • 300g ground beef
  • A bunch of Green spring onion or Garlic chives, finely chopped
  • 2 – 3 shitake mushrooms, finely chopped…
  • 265 more words