Tags » Snack Bars

Post-Workout-Worthy Chocolate Coconut Chia Snack Bars

With spring finally here and the snow hopefully melted where you are, it’s time again for running/outdoor exercise season. You need snacks that are portable, tasty, and provide some serious fuel – which means energy bars for most people. 365 more words


Quinoa Snack Bars with Nuts & Seeds

I cannot believe how popular these were over the weekend.  They were all gobbled up in a couple of mouthfuls.  I’m so glad you all enjoyed them so much.  258 more words

Tanzania Spice Industry Outlook to 2018 - Driven by Local Association Endeavors and Organic Farming

Tanzania Spice Industry Outlook to 2018 – Driven by Local Association Endeavors and Organic Farming” provides a comprehensive analysis of the various aspects such as market size of the Tanzania spice industry, clove market, nutmeg, mace and cardamom market, pepper market, ginger market and anise badian, fennel and corian market. 551 more words

Food And Beverage

Stealth Feeding

With the whole current hoo-har about sugar in snacks we’re loving these delicious paleo bars from The Primal Kitchen, made to provide 100% natural energy; without grains, refined sugars or vegetable oils. 74 more words

Food And Drink

Top 5 Picks: Gluten Free Snack Bars

In life, most of us are always on the go. I know I always am, and when I’m out and about, running around, doing my errands, I can (and often do) work up an appetite. 557 more words

Gluten Free

Foods that keep me on track

Happy Tuesday to you my lovely companions!

Today I am going to do a bit of a post about the things that help me stay on track with my healthy lifestyle. 1,273 more words

Random Notions!

Breakfast Made Easy

Through trial and error I have found that planning ahead is essential when it comes to maintaing a healthy lifestyle. For me, that means sitting down for a few minutes (at least once a week) with my calendar, meal plan, shopping list and workout goals to form a tentative plan for the coming week. 281 more words

Autoimmune Disease