Tags » Snack Ideas

Darkwood Beach, growing lemon trees, a naughty dachshund and my meze lunch by the pool in Antigua WI

Rock star Ricky the dog (said with heavy undertones of sarcasm), has reached new levels of dachshund naughtiness this week.

The wind stopped  blowing over the last few days and our family looked at each other and went Oh. 943 more words

Food Friday

Oatmeal Raisin Cookie Bars

Is it just me or is anybody else struggling to get back into a routine after the summer?

My daughter started Kindergarten a couple of weeks ago and while I had high hopes that life would finally get just a little bit easier, everything seems even more hectic and complicated. 612 more words


Falling Back Into A Routine

I really struggled to make meals this summer.  When it is so hot, it is difficult to want to prepare meals and heat up the house. 449 more words


Kids Sports Nutrition: Eat to Compete

Eating to compete is not just something that kid athletes need to worry about, but all athletes need to be aware about what they are eating on a daily basis.  418 more words


Cinnamon Apples and Greek Yoghurt

Who needs a yummy healthy dessert or snack recipe? Love these combinations of flavours together, so delicious and prepared in 15 minutes

Serves: 1

Dietary Preferences: Vegetarian… 96 more words

Sweet Treats

Spinach & Peanut Pooris

Nabeel is learning vegetables in school. Last week they were introduced to Spinach and I made him some lovely spinach pooris as they have been asked to carry a food item prepared using the vegetable they will be learning that day. 311 more words

Snack Ideas

Kids Sports Nutrition: What Colors are on Your Plate?

It has been awhile since I have posted anything on here, so I have decided to jump back in with a series of posts all on the topic of kids sports nutrition.  521 more words

Healthy Tips