Tags » Snack Ideas

Fabulous Falafel

When I was a student in the late eighties and early nineties, my partner and I enjoyed what we termed “Falafel Fridays”. There was a great little falafel place near our tiny mid-town Toronto apartment, and the owner knew us by name… in fact he came to know our weekly order by heart. 237 more words

Catherine Cameron

Roasted Red Pepper Hummus

Serves: Makes around 3 cups of hummus

Dietary Preferences: Vegetarian, Vegan and Gluten-Free


  • 2 1/2 cups of chickpeas
  • 3 red peppers
  • 1/3 cup of tahini…
  • 245 more words

Kids Heading To University? 10 Easy Recipes They Can Take With Them

In just a year’s time, my eldest daughter will be university bound, but I have several friends with children leaving home this August… some heading to university residences and others to flats they’ll share with friends. 291 more words

Catherine Cameron


If you’re watching your calorie intake or looking for healthy snack options, check out this list of healthy low cals snacks, most of which are clean options that taste good without sacrificing your goals… 443 more words

Health Tips

snack attack

Getting enough fruit and veg in your daily diet can sometimes seem overwhelming. With a busy lifestyle and possibly one (or a few) little ones thrown in to the mix, reaching these daily requirements can often feel completely unachievable.  208 more words



So snack time has been very challenging for me lately because I’ve been trying to be very healthy. However, I get those really bad cravings (especially around that time of the month…) where I basically cannot concentrate on anything else other than food and those snacks have been taking care of that. 68 more words


Trailblazing Trail Bars

Today’s post is dedicated to a friend who attempts as I do, to live a healthy lifestyle. In fact, it was a walk we took together with our dogs last February, and a conversation about Black Bean & Quinoa Soup, that inspired this blog. 450 more words

Catherine Cameron