This is a filling smoothy that’s still light enough for the hot summer months. It makes for a great post-workout breakfast when you need fuel but don’t want to down anything hot, a satisfying afternoon snack, or post-dinner dessert that isn’t too sweet. 276 more words
These energy bars are DAIRY FREE, GLUTEN FREE, VEGAN.
The process is super simple: select your favourite nuts and dried/fresh fruits and process them in a food processor together with some pitted dates, some rolled oats, water and your favourite sweetener. 131 more words