Tags » Snack!

Peanut butter Oat Smoothie


This is a filling smoothy that’s still light enough for the hot summer months. It makes for a great post-workout breakfast when you need fuel but don’t want to down anything hot, a satisfying afternoon snack, or post-dinner dessert that isn’t too sweet. 276 more words

Food & Recipes

Cows in Blankets

  • High quality hot dogs (my fav is Hebrew National)
  • Cheese of choice (for me, cheddar)
  • Croissants or bread sticks in a tube

Make a slit in each hot dog the long way. 101 more words


Graham Cracker and Ice Cream Cake!

Graham Cracker and Ice Cream Cake

  • ice cream
  • graham crackers
  • ice cream scoop
  • spatula
  • parchment paper
  1. Break graham crackers into squares until you have 4 squares…
  2. 73 more words

Gummy Bear Popsicles!

Gummy Bear Popsicles!

  • gummy bears
  • sprite (or any other clear soda)
  • popsicle molds


  1. Pour Sprite (or any other clear soda) 3/4 of the way into a popsicle mold.
  2. 22 more words


These energy bars are DAIRY FREE, GLUTEN FREE, VEGAN.

The process is super simple: select your favourite nuts and dried/fresh fruits and process them in a food processor together with some pitted dates, some rolled oats, water and your favourite sweetener. 131 more words