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Dark Chocolate Olive Oil Banana Muffins

Life is a seesaw at times, forcing us to exert great energy to get ourselves off the ground more often than not.  In an effort to practice this delicate balance of seesawing my way through life, I’ve found myself repeating the mantra, “find your balance.” This mantra stems from my love of all things pilates, and having been a practicer/follower/participant for 5 years, my thought process has become closely aligned with the pilates principles. 449 more words


For my Favs

The weekend is almost upon us, and what better way to start your weekend than to have brunch?

In my humble opinion, it’s not brunch or a buffet breakfast if there’s no eggs, pancakes and banana bread. 249 more words


Avocado Bolillo & Caprese Salsa Toast

Recipe —
1/2 of a Bolillo
1/2 of an avocado
1/2 small tomato
1 oz of fresh mozzarella
2 small leaves of basil
drizzle of olive oil… 280 more words


Sticky Bun Day

February 21st: National Sticky Bun Day

German settlers brought this delicious breakfast/ dessert pastry to the United States in the early 19th century. Sticky buns, cinnamon rolls, monkey bread, and caramel rolls are all very similar pastries. 337 more words

Weekend Snacks

Homemade hummus with pita chips, rosemary quinoa, roasted sweet potatoes, kalamata olives, and feta cheese

Keto Cinnamon rolls

Today was such a beautiful morning. I just had to take advantage of the pretty sunlight coming through the windows and the birds singing outside. I kinda think I had a Snow White vibe going on. 568 more words


Korean Mung Bean Sprout Salad

I’m working on a lifestyle change regarding my nutrition and diet.  I’m over 50 years old so I’m working toward smaller, more frequent, healthier meals and a regular exercise routine. 351 more words

Asian Salad