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Superfood Smoothie

Recently I decided to try making smoothies without spinach and it turned out awesome. Even though the greens are gone, there are so many health benefits to this. 165 more words

Hybrid Snacks

Waffnut (Waffle x Donut) and Chounut (Cream Puff x Donut)

Waffnuts with Strawberry, Almond and Macha Flavours

Chounuts with Double Caramel and Lemon Cheese Flavours


Peanut Butter Chocolate Chip Protein Balls!

Gluten free, dairy free, soy free, no bake

Makes 12 protein balls

111 calories per ball

6g protein, 6g carbs, 7g fat

I have always wanted to try a protein ball, but every recipe I found used ingredients that I am allergic to (especially oats, they seem to be in every recipe).  216 more words

Dairy Free

Baked Brie ‘Burger-Dogs’ with Homemade Zingy Burger Sauce

I was having one of those days when I just craved a really good, dirty burger. We have a lot of barbecues where an exceptional amount of food tends to be involved and the only leftovers are burger buns and hot dog rolls. 343 more words


Herb Marinated Feta

Need a way to jazz up your cheese plate? Spice up your life with some marinated feta cheese! It is beyond easy and yet the resulting cheese is so full of flavor. 324 more words


Miso Hummus

Dude I love hummus. Always have, always will. I have distinct memories of being a kindergardener and bringing hummus to school on a bagel with tomato slices on it and having two kids at my lunch table be all like “Ewwww what is that?” while peering over their basic ham & cheese sandwiches and ho-hos. 523 more words


Whole grain crisp bread with seeds

I thought I’d break up the rhubarb feature with a bit of a healthy breakfast/lunch treat. These are easy to make, healthy, tasty and great for a quick breakfast or to have in the lunchbox. 321 more words