Tags » Snacks

POPN Paleo | Gingery Vita C Boost (GF)

Lemon and honey is an old cold remedy that my grandmother used to make whenever I get sick.  She will put everything through a meet grinder and I would add it to my tea and I just loved it. 133 more words

Peak Optimal Performance Nutrition

Chickpea Snacks!

I know I had posted a recipe for roasted chickpeas… But if you don’t feel like making them, Costco has them for $8.99! Great source of fiber and low glycemic index!

Beginning Blog Posts!

Cardamom Essential Oil Meringues

  • Preheat oven to 275º degrees. Line cookie sheets with parchment paper.
  • 138 more words

Mini bacon, ham and vegetable frittatas - gluten and lactose free, low fodmap and paleo

These would be great at any time of the day – breakfast, lunch or a snack. They’re so simple to make, full of healthy fats and protein and the combinations of fillings are endless. 205 more words

Gluten Free

Broiled Cinnamon Grapefruit

  • Cut grapefruit in half and loosen the grapefruit sections by slicing down each with a knife.
  • 135 more words

Valentine's Day Hungry Athlete Style

Ah Valentine’s Day … the most grandiose of Hallmark holidays. While I don’t need Hallmark to tell me when to be romantic, it’s still a good excuse to flirt and eat chocolate. 395 more words