Tags » Snacks & Sides

Meal Prep: Yogurt

I’ve been doing a lot of research and reading on how bad sugar really is for us. And it’s incredible how many items have large amounts of sugar in them. 265 more words



Dessert for breakfast? Yes! If it’s a nutritionally dense chia and raspberry pudding!

This Chia Pudding is made from Raspberries & Greek yoghurt mixed with Chia Seeds, left overnight in the fridge. 147 more words

Sweet Cinnamon Jicama Fries

Have you heard of jicama? It’s a root vegetable with origins in the Mexican peninsula that tastes like a crossbreed between an apple and a potato. 169 more words


Watermelon Mint Sorbet

With watermelon season coming to a close I thought I would give you all a recipe to savor the flavors of summer before it officially ends. 199 more words


Apple Chips

I don’t know about you guys, but I LOVE apple chips. I feel like I could eat them forever. What I don’t like about apple chips, however, is the price. 329 more words

Snacks + Sides

Vegan Pumpkin Spice Protein Bites

When on the go I always like to carry an arsenal of snacks with me. It is easy to bring along nuts, fruits, etc. but in terms of protein sources, it can be a little trickier. 334 more words



Summer on a stick! On hot days like today there is nothing better than my newest icy obsession, a frozen fruit Pina Colada Popsicle.

Just whizz up in a blender some Bananas, Pineapple, Coconut Milk Powder, Chia Seeds, Fresh Mint, and Mango.   131 more words