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Perfect Roasted Garlic Humus

There are some things that just put me in a really fantastic mood. Making a perfect batch of humus is one of those things. You may think that that makes me very lame, but my argument is that you have to enjoy the little things in life and celebrate small victories, you feel? 543 more words


How Kuli-kuli Should be Packaged and Branded

Kuli-kuli is a popular snack in Nigeria, Benin, northern Cameroon, Ghana and southern Niger. It is primarily made from groundnut: groundnuts are roasted and then milled into paste. 505 more words


Summer Activities for Kids—Songs, Crafts, and Snacks

Excerpted from S.O.S. Songs of the Sea by Lynn Kleiner.

Looking for creative and musical ways to keep your young children entertained (and learning!) for the remainder of the summer? 647 more words


Crime and Proscuitto Cups

These salty and savory proscuitto cups are a quick and easy way to make your morning meal a little fancier. As a bonus, the ingredients used here satisfy the requirements for the Paleo diet, leaving you guilt-free. 176 more words

Maple Pecan Almond Butter w/ Chia & Flax Seeds

Welcome to my first post in forever. This summer has been SO BUSY, but I can’t complain. I’ve gotten to do so many amazing things, meet so many amazing people, and see so many amazing places! 305 more words


Sugar Rushed

I have always loved donuts. It’s not because they are sugar filled, of various flavors, shapes and sizes. It’s because of the community they inspire and how they bring people together. 55 more words


Recipe – Potato Fritters / Aloo Bhajji

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Serves: 4


  • Potato: 2 medium
  • Besan (Gram flour): ½ Cup
  • Rice Flour: ¼ cup
  • Water: ½ cup or as required…
  • 111 more words
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