Tags » Snap Fitness

Let's Talk Protein Powders

Disclaimer: I am going to say right now that I am not an expert by any means with this.  I have however done some research, so I’m not completely clueless.  881 more words


My Epiphany and the Start of My Journey; the Obstacles and Getting Back on Track

Everyone seems to have an aha moment before they start their journey, and mine was at the doctors office this past August. I had managed to avoid making an appointment for the last four years.  638 more words


Snap Fitness Signs Master Franchise Agreement for Spain

Snap Nation keeps growing and growing! After years of interest, we signed a master franchise agreement for Spain with an aggressive plan to open 200 clubs over the next several years. 111 more words

Snap Fitness

Dreading the Gym

I’m dreading my first steps back into the gym. It has been about two weeks since I set foot in the door. I always say that sometimes life gets in the way; while that reason works for the first part of the first missed week, that sure doesn’t work for the rest of it. 267 more words


Workshop on self defence at Snap Fitness, Saket

Fitness is not the only force that drives us to excel at Snap Fitness. Recently, at our Saket club, we conducted a workshop on self defence techniques especially on Krav Maga. 72 more words

Snap Fitness