Tags » Soaking Grains

Soaking Grains and Nuts

I’ve read a lot about Nourishing Traditions which is about eating the way our ancestors did. What brought me into this is that I have food intolerance’s big time. 550 more words


Soak. Your. Nuts

So if you’re reading this I can assume you have an interest in health. If you have an interest in health I will assume you have heard of the ‘activated nut’. 854 more words


Fussy Oatmeal

So it’s taken me much longer to write to you about oatmeal than I though it would!  Funny how life does that.  Our wee Nalia decided to have herself an adventure by trying out the world of seizures.   1,254 more words

What We're Cooking

what i have learned

Is that on really bad days, days that seem to be popping up more frequently as of late, is that it is possible for everything I touch to turn to shit. 746 more words

Gluten Free

Five Things To Know About Grains

I have some exciting stuff to share today about GRAINS!! Grains? Yes, grains! Now, before I lose your low-carb interest, hang on.

According to Michael Tierra’s… 721 more words

soaking your grains

I came across some earth-shattering news a while ago that I tried to block out. It altered the way I viewed one of my favorite hobbies… baking… and the nutritional content I was always so sure I was reaping from it. 1,122 more words

Whole Grain