Tags » Soaking Grains

Speaking of Dallas Hartwig: Whole30 experience

I discovered the Whole30 after finding Dallas Hartwig’s instagram through Nutritious Movement. I was about 2 months postpartum when I decided to give it a shot. 558 more words

Mixing and Soaking Grains for Chickens

Sometime ago I read that soaking activates nutrients and makes food more digestible. We started soaking and sprouting grains for ourselves and then for our precious chooks. 191 more words

tutorial: soaking gluten-free grains

May is Celiac Awarness Month and today I’m sharing a video on one my favorite gluten-free breakfasts for on-the-road or when I’m following the anti-candida diet. 87 more words