It’s a necessity in our house to have snacks readily available and I want to know that I can grab a quick bite, and still be nourishing my body! 424 more words
Tags » Soaking Grains
If you’ve never cooked real porridge before, then give this a go.
Two minutes’ prep the night before, followed by a bit of attention in the morning (while I put last night’s dishes away and make coffee), and an icy winter morning is transformed into a cosy bear’s cottage in the woods… 1,037 more words
by Rosemary Hansen
Why soak grains?
You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize phytic acid, an anti-nutrient, present in them. 694 more words