Tags » Social Web

The Desk Workout Plan: 5 Stretches You Need to Do If You Sit at a Computer All Day

Stop what you’re doing and check your posture. Like most people, you’re probably sitting with your neck protruding forward, shoulders hunched, and body relaxed into a slump. 580 more words


Digital Detox: 6 Tips for Curating a Social Media Timeline That Makes You Feel Good

Social media is embedded in the fabric of our lives. We use it to share what’s going on with us and keep in touch with friends and family, but social media can be… 726 more words


Kyle Busch sets a Truck Series record with Atlanta win

As darkness enveloped Atlanta Motor Speedway, and rain pelted the windshield of his No. 51 Toyota, Kyle Busch patiently waited for word that he had sole possession of the all-time victory record in the NASCAR Gander Outdoors Truck Series. 575 more words


Look Good, Feel Good: MOBI Teams up with Scotch & Soda for 'Well & Well-Dressed' Campaign

The Mobilizing Our Brothers Initiative (MOBI) has announced the launch of their “Well & Well-Dressed” campaign, a collaboration with Dutch fashion powerhouse Scotch & Soda encouraging holistic living in queer communities. 767 more words


Ivory towers and islands

The classic silo mentality is something many of us try to battle, but these defense towers like structures are more incorporated into our mindsets than we like to imagine and before we know it, we’re back in the silo… 430 more words


Grown Man Sh*t: New Year, New Mind

Congratulations—you’ve almost made it a full month into the new year without doing anything stupid… right?

Well, beyond that, we KNOW you’re struggling with those resolutions… 224 more words


This Creed II-Inspired Workout Will Give You A Jump Start to 2019

Weight gain can happen to all of us during the holidays. Binge eating, stiff drinks and all-night partying make it easy to skip workouts, which can knock even the most serious gym-goers off their fitness game. 720 more words