Tags » Solar Plexus

Pushan Mudra - The Gesture of Nourishment

This is an excellent mudra for aiding digestion.

Other names: Pushaan Mudra

Music: Light From Darkness Variation 2.0

Light From Darkness (Tuned to 432Hz) by Dee Vigga aka Ultra titan… 61 more words

Yoga

YOLY Challenge #17: Catch the Energy from Your Solar Plexus

Our chakra journey continues today with the third level, the Manipura chakra.  It is anatomically connected with the solar plexus.  This is a region that covers the mid-body and can be associated with the stomach or gut yet is literally a ganglia of nerves located behind the abdominal region at the level of the first lumbar vertebra. 199 more words

YOLY Challenge Of The Week

i got THIS ...

SOLAR PLEXUS CHAKRA : mid-abdomen : personal power, will, confidence, autonomy

*My apologies for stating the incorrect location of the sacral chakra in yesterday’s post. As I was typing it, it didn’t feel right but I did it anyway and didn’t look back…until today. 22 more words

Creativity

Manipura Chakra

THE THIRD CHAKRA – MANIPURA (a/k/a Solar plexus chakra)

Our source of personal power emanates from the energy of the third chakra. This is where we build our strength to travel through life. 500 more words

Life In General

Tools To Heal Your Solar Plexus Chakra

My solar plexus chakra has been in some serious need of some TLC. I’ve been doing various things to balance this chakra. Yoga moves, meditations, journaling, etc. 259 more words

Crystals, Essential Oils & Herbs