Today…today my mind ventured on to chakras. I have been feeling out of balance this past week and usually, it is because one of my chakras are blocked or needs healing. 591 more words
Tags » Solar Plexus
Halle Berry, Russell Simmons, LeBron James, Kerry Washington and Beyonce all practice yoga as part of their healthy lifestyle.
Yoga is an ancient form of exercising the body with holding postures, movements and bringing peace to mind through focusing on strength, self-control, balance, flexibility and breathing. 739 more words