Tags » Solar Plexus

What my anxiety is like...

Living with anxiety feels like you’re always waiting for the worst to happen. You’re always conscious of how you make others feel. You’re aware of your flaws and you constantly catalogue them. 310 more words

Holisticandhood

Pops of Yellow

As someone who suffers from anxiety, I know the feeling of having your stomach in knots for days, weeks, months at a time. Meditation has significantly reduced the amount of stress I hold in my belly. 264 more words

Holisticandhood

Vulnerability and the power of showing up

We are powerful beyond measure, and so deeply vulnerable at the same time. This may seem like a dichotomy, but it isn’t. We have misunderstood real power. 88 more words

Solar Plexus

Solar Plexus- sabotage and selfworth

I have been feeling & listening into saboteur archetype tendencies in myself and others of late. Fear of failure.. Perfectionism.. Not good enough.. Talking yourself into having to ‘wait’ until you are ready. 271 more words

Solar Plexus

Soul Calendar 1 ~ 7 May with Southern Hemisphere reflections..

Week ending 30th April – Verse 30

The sunlight inside me swells the sweet fruits of thinking;
leading the flow of feelings into a pool of self-awareness.

395 more words

Https://solberry.wordpress.com/2015/05/10/161/

you are enough.

I have been feeling & listening into saboteur archetype tendencies in myself and others of late. Fear of failure.. Perfectionism.. Not good enough.. Talking yourself into having to ‘wait’ until you are ready. 335 more words

Bodymindspirit

10. Meeting of the Minds

Your mind is part of the Universal Mind, which is always creating and renewing itself. The Solar Plexus is the gateway where the human mind blends with the Universal Mind. 546 more words

Master Key Meditation