Tags » Solar Plexus

dreamer.

my mom called me a dreamer once. i was about 13 years old. she meant it as a scolding; a kind of reprimand. i took it as a compliment. 185 more words

Third Eye

deep in the solar plexus - the pancreas

I love the shape and texture of the pancreas – long, flat, soft and flexible. I’ve drawn it before and wonder why didn’t I note it tucked deep into the solar plexus? 295 more words

Art

Makarasana 鱷魚式呼吸 - 充分的肩頸放鬆

連續兩天作了非常深層的的Makarasana 鱷魚式呼吸。長期緊繃的肩膀和脖子竟然馬上感覺舒緩了。很久沒有這樣的感覺。神奇的姿勢。

可能是長期用電腦,或者是無形的壓力,加上旅程中背著很重的背包,肩頸總像是上了漿一樣,總時不時的要作些伸展的扭轉動作,但改變不大。

第一天是分組練習,在同學幫助下,調整姿勢,例如大腿內旋,幫助腳背貼地。或是雙手放在腰背上,感覺呼吸起伏的使力點。第一天後就感覺肩頸的緊繃程度改善很多

第二天,老師帶領全班,一整個小時的課程只做Makarasana。從準備姿勢開始,到趴臥的鱷魚式,再到大休息Savasana,緩慢的,每一個動作,都帶入充分的呼吸。老師溫柔輕聲地帶領大家,偶爾幫助我們調整姿勢,尤其是肩膀與腳背放鬆,以及感受腰腹起伏呼吸。在呼吸的過程中,可以感覺從胸腰腹開始,傳送到肩膀,大腿,膝蓋,小腿,腳背,每一個地方都像海浪一樣,緩慢的上下起伏。

自然療癒

American Sentence ~ Day 31 of 108

Summer space-out fun sun tea total Cosmic energy in a glass!

Below – water and solar power in action.

Writing

Your Sun’s Recent Activity ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have begun to notice the shifting energy that exists within your solar plexus chakras. 348 more words

Humanity

dreamweaver333 reblogged this on dreamweaver333 and commented:

Found on Blue Dragon Journal

Chakra Crystals


Higher Crown
Kunzite, Apophyllite, Celestite, Muscovite, Selenite, Petalite, Azeztulite, Phenacite

Crown
Moldavite, Citrine, Quartz, Red Serpentine, Purple Jasper, Clear Tourmaline, Golden Beryl, Lepidolite, Purple Sapphire… 138 more words

Chakra

Lemurian Lithium Record Keeper Crystal with Mother Mary Energy

Our Lady is one of my most treasured crystals, although I love them all! She assists me with energy healing sessions, and even though she’s quite large, clients choose to actually hold her during their session. 901 more words

Crystals