Tags » Sole Meunière

Chapter 90: Wheeler’s Restaurant

In the office, we had a visit from some people representing Thomas French and Sons of Wythenshawe in Lancashire.  They were Ken Potts and Brian Padgett. 274 more words

Food

Sole Meuniere

Ingredients

  • 4 fresh sole fillets, 3 to 4 oz each
  • 4 Tbsp olive oil or unsalted grass-fed butter
  • 4 Tbsp Almond Flour (blanched or un-blanched)
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Paleo