I recently found this article to be interesting and informative for people who are contemplating EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I like that it explains the benefits even-handedly, and it’s a good little synopsis of what EMDR could do for someone with complex trauma (multiple traumas that affect the way people relate to themselves and the world). 169 more words
Tags » Somatic
Soon to be heading off on another extended and no doubt mud-ridden walking trip, starting in Fiordland at the bottom of New Zealand where the advice is to get used to putting your boots on wet in the morning…so thought I’d start the year with a muddy poem by Alice Oswald, whose work is sticky with the stuff. 192 more words
I am interested in what types of somatic symptoms us ptsd sufferers experience. Please explain any others in the comments. Thanks!