Tags » Sore Neck

Dancing Away The Stickiness

More often than not in my Nia classes we have a physical focus.  A focus and an intent in an exercise class is not easy for some people.  708 more words


Of course I can break dance...

Last night when we got to the club there was a guy break-dancing in the middle of the dance floor, and I turned to my friends and said I could do that too. 139 more words

University Life

Strange Connections or How Time Went Missing

I had my head stuck in a book far too long.  I only know this because when I started the sun was out and when I next looked up the shadows on the wall had grown long.   163 more words

The Opposite of Yoga

I told a friend about my yoga studio–she’s going through depression with hint of alcoholism, and I thought that it could help.

If anyone has ever needed a hint of presence, a breath of space, a split-second break from ego, it’s this frenemy I’ve had these ten long years. 74 more words

Note to world #77

Ok but seriously: she was developing a deep crick in her neck from trying to find the upside of every bad thing that happened. Maybe bad stuff just needed to stop happening….at least some kind of a humanitarian cease fire of sorts so she could straighten out her poor neck muscles.