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The Most Powerful Technique For Change: The Interrupt Mantra

I Was Starting To Feel Like A Robot.

After being alive for 22 years so many of my reactions were automatic, as if the result of programming over time. 842 more words


The Sip reblogged this on THE SIP☕️.

Deepak Chopra: 3 Common Fears of New Meditators

By: Deepak Chopra

Over the years of teaching meditation, I’ve become familiar with many of the fears that new meditators raise when considering a meditation practice. 548 more words


How To Disconnect From Your Devices: Starting Your Mornings With Meditation

Before technology, people were more concerned with their spiritual wellness and finding every way to stay inspired, feel enlightened and cause the world around them to become one. 270 more words


Moving Forward

When ever we are feeling down
And we wish to turn things around
We can pause for a moment
To reflect upon what has taken over… 131 more words