Tags » Sound Bites

Logic, Maths and trimming the fat

Ahead of my Super Sprint Tri this weekend I got thinking in numbers. During the Carlisle Duathlon I noticed a number of riders had two full 750ml bottles on their bike and it got me pondering. 120 more words

Facts And Figures

Sound Bite

I’m sure lots of you, like me, sing in their heads. Have some tunes playing in their mind when there isn’t any actual music playing out loud. 196 more words


Words That Don't Mean Anything

The more the words,
    the less the meaning,
    and how does that profit anyone?​ – Ecclesiastes 6:11 (NIV)​

Solomon could have been writing to our media in 2015.  

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Kids Reading Across RI with Kate DiCamillo's Flora and Ulysses

It’s going to be a big day at the Rhode Island State House on Saturday, May 9th from 2-4pm as the 2015 Kids Reading Across Rhode Island… 106 more words


First Fit

Today my Lotas tri suit arrived! yay!

Now, if you’ve been following this from the start, You’ll know I’m a bit of a chunky monkey. When I started I was 208lbs….. 126 more words


Haven Lake by Holly Robinson

Tune in to hear Holly Robinson and me chat about her latest novel, Haven Lake. There is a lot of talk of wine and Holly and I are looking forward to picking a date over the summer. 39 more words


The Opposite Of Spoiled by Ron Lieber

Ron Lieber takes a potentially tough topic and turns it into an important conversation.

From Wendy Mogel , author of The Blessing Of A Skinned Knee… 61 more words