Tags » Soup Diet

Put Yourself To The Test With These Five Summer Challenges

Make this summer all about #improvement! Try to expand your horizons, try new things, and challenge yourself. Here are five ideas for summer challenges that will help you stay ahead of the game. 554 more words

GENERAL

This is my first day of The Sacred Heart Diet

Hello! My name is Copper. Yes that is my real name. If you don’t mind, maybe I’ll introduce myself later. I’ll let my blog do the talking for now and maybe you will like who I am as a person.  531 more words

Diet

Mash It Up, Mash It Up, Mash It Up - BOOM!

I know I need to eat more fruit and veg, I know I need to exercise more, I know I need to stop smoking – I’m not an IDIOT! 259 more words

Lifestyle

Soup and sadness

I decided to no longer follow the HSG diet, as the calorie amount just is quite a bit higher than I’m comfortable with. So I’m carrying on with a limit of 600-900 calories, depending on how active my day is. 181 more words

The Rose Chronicles