Tags » Soy Allergies

Daily Protein

Meat & Substitutes

Meat is important to a well-rounded healthy diet. It’s high in protein, vitamin B12, and iron. When you eat a proper well balanced diet with other food groups you stop craving junk food or the foods that your body can no longer process properly due to intolerance or an allergy. 598 more words

Food Allergies

Free Foods For Healthy Diet

Free Foods:

This section does not mean you can consume unlimited free foods at every meal. There is a limit to what you should have in one day. 362 more words

Food Allergies

Thank You!

Hello everyone!

I wanted to take a quick moment to thank each and every one of you who follows me on my blog as well as other social media outlets. 215 more words



If you are low on energy and can’t seem to get going, you may not be eating enough of the right carbohydrates. They provide the body with fuel that is needed to get up and GO! 907 more words

Food Allergies

Terrific Bakery!

This week I was introduced to http://www.mixedbakery.com

They bake from scratch with real ingredients that you have in your pantry if you bake at home. They will work with you on avoiding allergens and getting a soy-free cake was very easy, all she had to do was double check that the chocolate she was baking with was free of soy. 50 more words

Soy Allergies

Soy-Free Vitamins

I’m sure I have posted about this in the past, but am revisiting it today. We have to make sure that our vitamins and supplements don’t have hidden soy ingredients. 70 more words

Soy Allergies

Trader Joe's Blew It This Time - Gluten Free Brownie Mix Has Soy In It Now!

I used to really enjoy these brownies. They used to be free of the top allergens, including soy. They have repackaged their Gluten Free brownie mix and in the newly packaged version, there is soy lecithin in the ingredients. 63 more words

Soy Allergies