Tags » Spaciousness

Explaining Spaciousness

Here is a short video that uses a visual illusion to explain the mental quality of spaciousness. Spaciousness is the mental quality that complements the other four mental qualities of steadiness, pliancy, warmth and clarity.



A year ago I wrote a post for this blog about letting go of beloved possessions.  We were preparing to move from the house in which we raised our children to an “independent living” apartment.  364 more words

seeing eye dog

i seem to be in the midst of one of these literal periods. where i only take in what the literal world brings me. and then things feel too cramped for me to see very much beyond it. 196 more words

Scribble, smear, slap, scrape, slide

After seeing these layers unfold, you might get some inspiration for your own experiments.

It’s been fun.

I picked up some scraping tools at the art shop on the weekend. 661 more words



The whole point and purpose of our existence is to become quiet. We still perform our duties, of course, but there are fewer duties to perform. 71 more words

From The Counsellor

Radical Self-Care, Spaciousness

Increasing busy-ness at work has inspired me on a mission to fine-tune my routine and optimize my feel-good practices. Today I’m focused on giving myself plenty of time to get to where I’m going. 257 more words


Meeting Violet the Hyper-vigilant Rabbit

After 11 weeks of intermittent shaking and tremors which would settle with resting, the seemingly-constant resting tremors, uncontrollable jerky movements and inability to walk properly returned. 533 more words

Personal Experience Of A Functional Movement Disorder