Tags » Spaciousness

Radical Self-Care, Day 5

Increasing busy-ness at work has inspired me on a mission to fine-tune my routine and optimize my feel-good practices. Today I’m focused on giving myself plenty of time to get to where I’m going. 257 more words


Meeting Violet the Hyper-vigilant Rabbit

After 11 weeks of intermittent shaking and tremors which would settle with resting, the seemingly-constant resting tremors, uncontrollable jerky movements and inability to walk properly returned. 533 more words

Personal Experience Of A Functional Movement Disorder

If suppressing one emotion affects the others, wouldn't meditating to reduce anxiety also reduce happiness?

Meditation is not about suppression. Just the opposite, it is about being with things as they are.

In our day-to-day lives we get so caught up in pushing ourselves that we start to identify with our thoughts and feelings to the exclusion of peace. 201 more words

Spiritual Work

What is sunyata?

When I am in my superficial state of awareness, I am swept away by my thoughts and feelings. I act based on these thoughts and feelings. 75 more words

Spiritual Work

Catching Abundance

One day early in June, I looked down at my salad plate and realized my good fortune.

I saw that an incredible number of friends and acquaintances had contributed to my meal. 469 more words


How can I be less egotistical?

Meet Doris. When she is in her ordinary superficial awareness and feels angry, she will say,”I am angry.” Think about this for a second. Her totality is anger. 450 more words

Spiritual Work

Guidance from the Light ~ Beingness is the New Doing

Brothers & Sisters ~

This is no longer a world of doing, but one of being. What needs to be done will happen through your being-ness, spaciousness, and in alignment with the vibrations of Love. 65 more words