ADHD on NPR ("Tell Me More")

This morning, driving to school, I heard a snippet of a program on ADHD. Several adults with ADHD talked about their experiences, and the moderator and researcher brought up several interesting points. 191 more words

Cathy

this is your brain on exercise

A couple of years ago I read the smartest book ever about exercise.  I refer back to the book frequently.  So frequently, in fact, that it is beginning to sport well-loved spots and crinkles. 1,379 more words

Exercise