Tags » Sparkpeople

I Choose to Go the Distance

Sometimes we set goals enthusiastically as a result of a new day, new week, new month, new year, workshop, after a discussion with a friend, etc.   406 more words

Positive Thinking

Being hungry is the new reality...

Today is DAY 3 of the weight loss journey, and I am already depressed, lol. I have decided to use SparkPeople.com as a tool to track calories; there are many challenges of using their food listings as I have found most things I eat are not on the list and I have to juggle what is offered to try and fit my choices. 256 more words

Vacation and Motivation

So for the 84th time in the last 2 years, I feel completely disappointed in myself. This isn’t going to be a pity party, I’m not looking for sympathy. 499 more words

Healthy Eating

Fitness Friday: Sparkpeople

Last Friday I announced my #Powerof41 challenges. After hitting publish, I realized that I now have a lot of things to keep track of. Rather than give up before I even started, I created a spreadsheet with different tabs for the various projects and activities. 301 more words

Health & Wellness

Everything Starts with a Day 1

Today begins my 100 days of exercise.  My scale keeps going in the opposite direction and in order to lose the weight I need to lose and to feel better. 129 more words

Weight Loss

Busy, busy me

For some, the journey to a healthy body is easy. For others…not so much. Regardless of what side you’re on, Sparkpeople.com is a great resource for healthy food options, recipes, workout videos and general inspiration. 34 more words

Daily Ramblings

Wednesday = Accountability

So today I’m taking a huge leap… I’m confessing my weight to the world.  I’m going to state the digit out there for all the world to know (gulp!) and try (BIG try) to lose weight and share what works and what doesn’t with all of you. 476 more words

Weight Loss