Hi. Another not-so-exciting day. Same breakfast and lunch as the past few days. Work was busy. I stayed a little late to run the end of the day reports. 113 more words
Tags » Sparkpeople
So I belong to Sparkpeople.com, it is a website I use for free to record my food and water intake as well as any exercise. 237 more words
Quick update about the #BalancedLife Challenge. I´ll be back tomorrow with more time and the WWI. Have a great Thursday!
Day 15 – Take a Time Out: Your challenge for today is to take a time out to actively manage stress when you feel anxiety coming on. 528 more words
Hi everyone, my name is Bonnie and I have created this blog to encourage and inspire others. Here is my story of losing weight, I hope you enjoy reading it. 1,019 more words
We’ve had great weather the last few days and while I was taking a run in the morning, enjoying my time unplugged and out of the office (actually, I was trying to figure out how long it would take someone to find me laying on the side of the road and get me hooked up to an oxygen machine.. 195 more words