Tags » Speed Bump

Slow Down...You Move Too Fast

Title from The 59th Street Bridge Song (Feelin’ Groovy) by Paul Simon

Link to my website – But Is It Art? 6 more words


So... how's your day going...?

A bit of snow around here, though not so much.

NYC got the second highest total, at 28.6″ in Central Park, since the late 1800’s. 129 more words


Teknik melewati jalanan rusak - bumpy road (safety riding course)

Halo Biker, kita lanjut kembali artikel seri safety riding course, salah satu modul yang umum diajarkan adalah modul melewati jalanan rusak. Dalam modul ini biasanya ada beberapa simulasi rintangan seperti jalanan bergelombang (speed bump) dan rintangan model speed trap (seperti papan tangga yang berisi ruas-ruas sejajar) penghalau kecepatan. 237 more words

Safety Riding

The Hunger Scale

Ah, a new year and new opportunities. Lots of new opportunities.

As much as I wanted to succeed with my previous behavior goal – leaving a couple bites of food on my plate or eating smaller portions – I continue to struggle with it. 261 more words


The "Ah-ha!" Moment

Somehow – even armed with all of my personal training knowledge and months of consistent fitness habits – I hit a holiday slump. The morning sweat sessions gave way to an extra hour of shut-eye. 416 more words


Bad Times Will Come

Bad time are unavoidable, you can’t get away from that fact;in life there will be tough times.  One moment you are flying high, you’re on top of the world, the next you are falling fast and hard and everything is going out of control.  140 more words