Tags » Spelt Flour

Say hallo to great-grandmother spelt

Spelt is an ancient grain, an evolutionary hybrid of emmer wheat and goat grass, that is strongly related to wheat that has become popular, and it is heartier and more nutritious than modern wheat. 449 more words

Healthy Food

Mailänderli (with coconut flour)

Mailänderli or Milano cookies are the ultimate christmas cookies for me.
Their signature taste is: buttery, lemony and in this recipe also coconutty.

Every Christmas season I am looking forward to this bite – it is totaly a Kodak moment! 333 more words


Vegan pumpkin spice pie muffins!

So I LOVE pumpkin spice EVERYTHING, and this season was no different. I enjoyed pumpkin spice cereal, pumpkin spice raisin bread and pumpkin spice breakfast biscuits. 327 more words


Cranberries and Blueberries Almond Cake with Cranberries Lemon Zest Compote

I baked this cake last year after Thanksgiving, with leftover cranberries and blueberries. It came out so tasty and festive, that this year I plan to make it for Thanksgiving dinner itself. 419 more words


What is sprouted flour?

A sprouted grain is simply a grain that´s been allowed to sprout and begin to germinate. Some of the starch in the grain breaks down into simple sugars in the process which the body can use for quick energy. 333 more words

Healthy Food

Spelt Flour Tortillas

If you know me or follow this blog, you probably realize how much I love Soft Pita Wraps.  Well, tortillas are just pitas thinner cousins. The process for making tortillas is basically the same as the pitas, except without boiling water and with less rising time. 706 more words

Vegan Diet