Tags » Spelt Flour

Making apple crostata with spelt flour

On my recent trip to Central Sicily I quite unexpectedly became fascinated by wheat. The fields were full of it – vivid green patches in the rolling hills that rustled as the wind blew through them – and if you looked closely enough, you might see flowers sprouting in there as well. 906 more words

Best Italian Food Blog

Dairy Free Banana Bread

There will never be enough banana recipes in the world, in fact Gingerbread Jenn posted one recently too, which I can’t wait to try. Before we talk about this recipe though, let’s talk about chocolate. 568 more words


Banana Bran Chocolate Muffins

Looking for a tasty treat for the kids that doesn’t fill you with guilt? Look no further. The mashed banana in these muffins reduces the amount of sugar required. 191 more words


Oatmeal raisin cookies (the best!)

I suspect there are two camps of people when it comes to favourite cookies: chocolate chip and oatmeal raisin. For me, it’s the latter, without question. 214 more words


Apple tarte tatin with Chinese five spices and tamarind! A healthy recipe!

Sometimes things just happen.  Like running out of cinammon so you open a previously neglected jar of tamarind paste.  And before you realise what’s happening it’s in your… 1,488 more words

Fiesta Friday

Vanilla Cranberry Muffins

A while back I was in the grocery store and came across whole vanilla beans.  Yum!  They smell so delicious so I had to grab some while I was there.  284 more words


Carrot Cake Whoopie Pies

“Spelt contains special carbohydrates – called Mucopolysaccharides. Mucopolysaccharides possess anti-inflammatory properties and contribute to longevity by supporting our bones, joints, and cartilage.”