Tags » Spices

Healthy Spice Roasted Chickpeas

Chickpeas are a great source of protein and fibre, especially for vegans and vegetarians who do not get sufficient protein from animal protein. Chickpeas are also such a versatile legume that you can boil them, add them to curries/salads and made them into dips such as hummus, just to name a few. 404 more words


Eating My Way Through the Alphabet: Letter Z

What’s Cooking in Gail’s Kitchen? The Daily Special: Zippy Stuffed Peppers! I can hardly wait for my garden peppers to grow large enough for this tasty Italian-style meal. 216 more words



As I’ve said many times, fresh is always best and that includes cooking spices and herbs. Let’s look at some common best spices and herbs and explore their uses. 865 more words


Heat Up Spice Sales by Addressing These 2018 Consumer Trends

Once considered worth more than their weight in gold, spices are making a big comeback. With the seasonings and spices market expected to reach $30,412.8 million by 2023… 413 more words


Linguine Rustico

Yes I know, I have an obsession with pasta. I didn’t realize until I started this blog how often I eat it. Never the same way twice though. 278 more words


Cuban-Style Black Beans à la Pressure Cooker

These Frijoles Negros were the very first thing I cooked in my new toy…a multi-purpose pressure cooker, slow cooker, rice cooker that you can sauté in, so the… 1,032 more words

Gluten Free

Spiced Turmeric Latte

Hello everyone! I am sure you all heard of Matcha or Turmeric Lattes before. I’ve been making these, especially the Turmeric Latte more frequently this winter, mostly because I really enjoy them but also because of all the health benefits they provide. 226 more words