Tags » Spices

Will Codex and the Drug Companies Raid the Spice Rack to Steal Your Eyesight? By Kat Carroll, Associate Editor

Culinary Indian spices are rising superheroes of the nutritional World. When most of us were growing up, these spices were not a regular part of many of our diets.  1,794 more words

Global Food Code

Chicken Enchiladas

Today’s Menu: Chicken Enchiladas

Had an early Morning light Breakfast and my morning workout, off to the grocery store after that. Went to Walmart and then to Kroger. 915 more words


Tremendous Truffles

It’s nearly Easter! Which first of all means chocolate (DUH!) and secondly … Lent is nearly over !!!!! AND I CAN EAT CAKE AGAIN 😂 haha in all honesty after a week I stopped wanting it so much – not to say I’m gonna say no to a slice after this weekend – Hell nooooo! 401 more words


Hot Cross Buns

I absolutely love hot cross buns so with Easter coming up I had the perfect excuse to whip up a batch. This is the first time I’ve made them as I’ve always been under the impression they would be quite time consuming to make and maybe not worth the effort….but ohhh lordy was I mistaken! 367 more words


Baked chicken sag aloo and easy coconut naan

Serves 1.5; probably more, but I was greedy

For the naans:

100g self raising flour

75ml water

1 teaspoon melted butter

1 dessert spoon dessicated coconut… 233 more words


Forward Foods

We love cheese, but we have a very limited nibble list (I haven’t tried a lot of cheeses). It was recommended that we stop by “the cheese store in Norman”, to which we later discovered is called… 165 more words