Tags » Spin

The Murderer Is A Fox*

Really can’t be bothered to walk up to the cows, I think as I take the first few steps down the road. Am wearing my pyjama bottoms, secret support pink vest top and a pink adidas zip-up sweater. 262 more words

Learning to Avoid Saying the Word No

On September 16th I published “Be”. I was consistently whining about how I needed to change everything from my outlook on life to my figure etc. 366 more words


In Search Of The Okapi*

The female okapi is right up by the fence, eating. Am able to snap a couple of photos of her. Can see her black tongue. Look how beautiful she is: 168 more words

Why having more firefighters can kill more people than having fewer.

Matt Wrack, leader of the Fire Brigades Union, stood tall at the Labour Party conference yesterday giving an impassioned plea to stop the ‘30%, and up to 50%, cuts in the fire services across the country’. 1,394 more words


Music Monday: Climb/Drills Mix

This mix is a great variation of climbs and drills. Sweat til your little heart’s content! Enjoy!

  1. New Americana– warm up
  2. Where does the Good Go– standing flat…
  3. 56 more words


Breathe to save time

With wings folded back together

Stop to make time

Feel the heart beat

Stand in the sand

In time to the earth spinning… 6 more words


[Video Spin Blaster Pro Plus] Review, Discount, Bonus & Download

Quit Transferring YouTube Recordings!

Hello, let me make an inquiry…

It is safe to say that you are wiped out and tired holding up an unending length of time to render recordings? 205 more words