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POC Helmets Introduces New SPIN Technology (Internal Shearing Pads Reduce Impact Forces From Oblique Impacts)

POC helmets has long been renown for their no nonsense safety equipment and is proud to announce an innovative and unique helmet technology created to counter the effects of oblique impacts. 224 more words

Gear

3 Reasons Not to Hate Cardio

I was on Snapchat the other day, chronicling my childhood as a lazy kid. I retold the story of how I would purposely buy a snow cone before the school’s weekly fun run, so I wouldn’t have to run. 727 more words

Health

TOP 5: LIFEHOUSE SONGS

I’M GOING TO SEE SWITCHFOOT AND LIFEHOUSE ON THE 27th, AND SINCE I HAVEN’T DONE A TOP 5 IN A LONG TIME, I’LL DO ONE OF MY TOP 5 LIFEHOUSE SONGS. 27 more words

Music

(Tory) Council leaders, don't you just love 'em - not!

Current leader of EDDC, Paul Diviani, and his Tory friends on the council voted against hospital bed cuts at EDDC (which is toothless on this matter) but he then voted FOR the same cuts at Devon County Council, which has just a few gnashers, but where former EDDC Leader and DCC councillor for Whimple, Sarah Randall Johnson, silenced a legitimate opposition debate on closures using very dubious tactics against her arch-enemy (campaigner and ouster from her EDDC seat) Claire Wright: 275 more words

EDDC

Ride or Die.

Earlier this year I decided to try more spin classes here in Toronto.  Previously I had dabbled in a couple of classes when I would go visit my sister in NYC, but I was always perplexed that she would pay ~$30 for just one 50 minute class!   859 more words

Fashion

SPIN BY LIFEHOUSE GUITAR COVER

THE FIRST GUITAR COVER FOR LOOKING FOR SUMMER WEEK!

I CHOSE SPIN AS IT’S MY FAVORITE LIFEHOUSE SONG AND THOUGHT IT’D BE A GOOD WAY TO START LOOKING FOR SUMMER WEEK.

Blog

39,530 free VP awarded in latest Spin & Win

Did you miss out on the most recent Spin & Win contest, held between August 14, 2017 through August 16, 2017? Affiliates who spotted the Spin & Win notice–announced in the weekly SFI Affiliate Newsletter, mailed out Monday, August 14–and who entered the free contest… 256 more words

Contests