Tags » Spinning

Spinning40 HT2016#1

Höstterminen är i full gång. Första upplägget för terminen är

  • 13:40 min uppvärmning
  • 2 loopar med 4 min vila och uppbyggnad mellan dessa:
    • Längre intervall på tröskel; halva snabb kadens, halva lite långsammare…
  • 10 more words
Träningsupplägg

August Reveal–Peaches Orange

As part of the work here at Wool n’ Spinning, I have been extremely happy to be able to offer fibre club. July was our first reveal and this month marks our second! 290 more words

Spinning

Taking your runs to the next level with Skyfit

If you can’t tell by now, I really am not a gym equipment lover. It’s absolute torture and it’s even worse when I don’t have a workout buddy or friend with me. 399 more words

Running

Tardis blue handspun

From this:


To this:


To this:


To this!


Sorry for the night-lit FO picture- the days go by too quickly to remember to take a photo in good lighting! 26 more words

Spinning Decision part 2

As I mentioned a few weeks ago, I decided against getting a spinning wheel and decided to whole-heartedly pursue spindle spinning instead.

It was the right decision. 499 more words

Road Trip