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The power of a careful collection of letters...

Faith is taking the first step even when you don’t see the  whole staircase.

This is a man who understood intention.  Listen here…

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Intention: Remove the Lens

No matter how much clarity we think we have about a situation, we always have a lens through which we see the world.  I find myself so often trying to completely remove the lenses, pretend they don’t exist, change them, or get other people to believe my lenses don’t exist.   130 more words


Look away from the screen...

Mindful moment of intention today
Take time throughout the day to step away from the screen and look around.
Look up.
Look down.
Look into the eyes of the people you are with. 42 more words


Sometimes You Have To W.A.I.T for Happiness

Today I got up at seriously stupid o’clock – for me there is silly o’clock, stupid o’clock and seriously stupid o’clock depending upon the actual time I get up or go to sleep – and I sat doing my 5am meditation. 554 more words


Sunday night

Tomorrow is the first day of a BRAND NEW WEEK!

Do you know what that means?

It is an opportunity to decide how you want the rest of the week to go.   79 more words


Mantra of My Moment | Peace Begins With Me

Hi beautiful soul,

In my previous post I mentioned how I am a newbie to Kundalini Yoga as taught by Yogi Bhajan. I have found it to be immensely effective in centering my mind, body and soul. 327 more words


The sixth first day...

I know, that sounds funny to me also.  There can’t be a sixth first day, right? WRONG-O.  How many first days of the year have you had?   236 more words