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Mantra of My Moment | Peace Begins With Me

Hi beautiful soul,

In my previous post I mentioned how I am a newbie to Kundalini Yoga as taught by Yogi Bhajan. I have found it to be immensely effective in centering my mind, body and soul. 327 more words


The sixth first day...

I know, that sounds funny to me also.  There can’t be a sixth first day, right? WRONG-O.  How many first days of the year have you had?   236 more words


A Love Letter to 2016

It seems no matter where I look on social media these past few weeks the message is clear. Everyone is done with 2016. 2016 was a year that presented the world and individuals with challenges. 1,027 more words

Bust Through the Blocks Workshop feat. Gabrielle Bernstein

***Warning: May Cause Miracles***

This year my beautiful friend Amelia  introduced me to  Gabrielle Bernstein and her book Spirit Junkie. You know those moments when you feel that something big has happened? 1,434 more words


Thirty Days of Thankful 11.3.16

Today I am thankful for the darkness, for without it, you can never truly appreciate the light.

Where do you experience the dark?
What does it teach you? 67 more words




“I am love. Everything in me and outside of me is love. Today I choose to repeat this, believe this, and commit to this. 33 more words


This is not philosophy, this is physics...

Imagination is always manufacturing scenarios both good and bad and the ego tries to keep you trapped in the multiplex of the mind. Our eyes are not only viewers, they are also projectors that are running a second story over the picture that we see in front of us all the time. 121 more words