Tags » Spiritual Healing

10 Ways to Care for You

1. Schedule “Me Time.”

2. Practice walking meditation.

3. Get a professional massage and use self massage tools in between visits.

4. Journal.

5. Don’t make commitments to others out of guilt. 96 more words

Physical Health

It's Time for a Liquid Fast

Liquid fasting is one of the best ways to reset your body and reverse the state of disease so that you’re able to hear from the great I Am within you. 745 more words

Physical Health