Tags » Spiritual Healing

My Journey Down the Rabbit Hole

Have you ever been down the rabbit hole? Each night, I spiral down into this portal to go on a journey from one state of consciousness to another. 774 more words

Holistic Healing

Proper Nutrition

Dear Jesus,

I have been reading about proper nutrition and how it affects mental health. This weekend I tried chia seeds; seeds I was sure would stimulate a hefty gag reflex! 604 more words


Hot Sex Secret for the Fellas!

This post is for the fellas! Strictly for the fellas.┬áValentine’s Day is coming up and I want you to be ready for that special night with your boo. 456 more words

Holistic Health

Sherrice Sledge-Thomas reblogged this on and commented:

Check out my latest blog post on Ataensic Media.

Good-bye emotional eating!

You don’t become “fat” over night. It often takes years of self abuse, or emotional eating, or having a bad metabolism, or a myriad of health problems which makes it incredibly easy to put on weight and a nightmare to take it off. 505 more words


I'm not ashamed of being fat (haters gonna hate)

Last night Mark and I were in Chester Hill. While Mark collected dinner I walked up and down the main street trying to get my vivofit numbers up as my psoriasis meant doing my usual evening walk was out of the question. 533 more words