Well it’s been a while since I posted anything. I have to admit that here lately it’s been hard to find the time to sit down and do much of anything other than school work. 1,105 more words
Tags » Splenda
You are not the only one that goes down grocery aisles unsure of which foods are good for you and which aren’t. Good nutrition takes some organization, and you may be getting conflicting information. 334 more words
From my blog for class:
Mark’s “Brownie” recipe description was surprisingly a little creative, “So easy children can make them” (p.881). How unlike Mark! But spring break is next week, I have three leftover… 194 more words
Trying to cut calories? Contemplating a healthier way of eating? Or got a mid evening craving?
Often the scariest part of being on a healthy diet is avoiding sugar: the ‘sweet evil’ that is not only calorie dense and nutritionally void but also a proven contributor to our much prevalent obesity and diabetes epidemics. 400 more words