Did a 20 min ROMWOD this morning before walking 18 holes of golf. Headed out to the garage after 6pm for the 2nd day of the first week of Catalyst OTM. 202 more words
Tags » Split Jerk
Yup. Its been forever. I have been training though, just not blogging about it.
Alot has happened since my last post. Had some good goals set, which included getting a sub 25 on the 5km.Managed to achieve that in the dead of winter which was pretty cool. 176 more words