Tags » Spoonie Life

The Spoonie Sleep Formula

One of the things I’ve learned as a Spoonie is that sleep is truly essential when your body is trying to heal itself, or when your body needs assistance with just simple recovery (as a spoonie this is an everyday thing that we need).  1,717 more words

Maddy’s Story: Fight to do what you love, & don’t give up.

I have met so many people facing medical challenges over the years I have been dealing with my own. But since starting my blog I have gotten CLASSMATES sending me direct messages on Instagram about their own. 905 more words

Spoonie Life

The "Joys" of Winter

I use to LOVE winter! I always loved watching the snow come down, the thought of getting to hit the slopes, and of course hot drinks like apple cider, tea and of course hot chocolate (which is always amazing on a snowy day); but now a days I wish I could skip winter all together!  895 more words

A Piece of the Puzzle

I visited the neurologist yesterday. She is amazing. Just lovely. Personable. Kind. Great bedside manner. She actually cares. Or if she doesn’t, she is a great actress! 305 more words



The road to acceptance of negative things is usually a long and winding one. More times than not, there is no shortcut. There are pitfalls on that road, and predators lurking besides it, trying to catch you unaware and leading you into despair. 194 more words


#WhatsYourWord ● Part 2

#WhatsYourWord ● Part 2

I hadn’t realised how helpful #WhatsYourWord was going to be.

Ongoing discussions and debates in the ME/cfs world, concerning *GET & *CBT and the damage it can cause, have very recently severely disrupted & challenged my peace. 646 more words


January Doctors Appointments

After having December off, three doctors appointments felt like a lot this month!

On the 8th I had my gastroenterology appointment. I really love my new GI. 854 more words