Tags » Sport + Fitness

A late summer bike ride

So on Sunday morning I woke up late for once and full of energy and after a scrumptious breakfast I suddenly got a strong urge to go on a bike ride. 45 more words

Lifestyle

A Week In Training (and more)

Hi everybody! Before launching into my post, I would like to apologise for my inactivity for the past week or so. Inevitably, the first weeks of school have taken priority so I have been less-able to commit to the blog (that and I annoyingly managed to delete one of my back-up posts -_- ). 1,196 more words

Running

SUPERFOOD SMOOTHIE FOR A HEALTHY SEPTEMBER.

Summer can be a seriously healthy few months, thanks to the huge variety of seasonal fruits and vegetables on sell. However for many of us, it was also the season of alcoholic aperatifs and ice cream. 110 more words

Non Classé

The BRITA water filter jug

Never schlepp heavy bottled water again!

We´ve all become water snobs, haven´t we? We are guilty too! For years and years, we have bought expensive bottled water from the supermarket (and schlepped it home :-( ), all because we thought it was “better for us”. 238 more words

Food & Cooking

Fitting in Fitness with a young Family

I am fortunate that I do not work full time, so making time for exercise is not as challenging for me as some, but even so, it is something I have to plan and work around my job, family and other interests. 1,283 more words

Toddler