Fitness bloggers and gym-goers have created a world of post-gym selfies, an A-Z of the best protein to be had and celebrate DOMS (delayed offset muscle soreness). 428 more words
Tags » Sport + Fitness
What are the benefits for healthy people? ….. Why to keep you healthy of course!
The sooner you address potential health risks dominant within your own DNA the better. 74 more words
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Tina Van Horn is an expert in epigenetics.
When science meets nutrition : find out about Lunarich, the first epigenetic superfood.
Learn how changes in the last century in food production and processing, as well as consumer behaviors, have produced unintended health problems – and what you can do to reverse the trend.
Hi, welcome to my new blog – Antifragility Training.
The term antifragility was coined by Nassim Taleb, a former trader turned philosopher, writer and academic. Antifragility is a property; a body / organisation / material is said to be antifragile when it responds to stress and disorder by becoming… 136 more words