Managed 4 workouts over the last 2 weeks I was absent from this blog (3 at the gym and 1 at home). 2 of the gym workouts were at my new gym and focused on metabolic conditioning centered primarily around the crossfit box. 260 more words
Tags » Sport + Fitness
11 more words
Smart socks allow your physio to be anywhere in the world. The socks record data that can be used to treat injuries and help with rehabilitation.