Tags » Sport Psychology

Happy and Heathly

We’ve all heard the phrase, “money can’t buy happiness.” But it seems that it might not be true, considering money can buy a gym membership and exercise has been linked to overall increased happiness. 424 more words

Sport Psychology

"Embrace the Suck"

What do Gwen Jorgensen, Lionel Sanders, Shalane Flanagan, LeBron James, and Serena Williams all have in common? 690 more words

Ironman Mindset

More than an Athlete

We all have that one person we aspired to be just like when we were little. For any kid following sports, that person was probably a professional athlete. 407 more words

Sport Psychology

Performance Psychology Post-webinar Thoughts and Shares

I did an excellent webinar training today¬†“Optimal Performance: Convergent Theories and Divergent Practices in Performance Psychology” through American Psychological Association, Division 47, Society for Sport, Exercise, and Performance Psychology.I absolutely love this stuff! 370 more words

Life With No Limits

Sport Psychology: The Power of Visualisation

What is Visualisation?

Think of visualisation as a form of mental rehearsal, which is also referred to as mental imagery. The goal is to produce a specific outcome with our mental energy, by focusing on what we would like to experience. 976 more words

Being There...

There comes a point in every snooker player’s life when he performs at his utmost best without having to know that that is just what he did. 495 more words


Athletic Aggression

We see and read articles all over social media these days about how sports are getting more and more aggressive. Concussions are more widely seen and injuries are everywhere. 434 more words

Sport Psychology