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Clitheroe Triathlon 2017

12 months ago I was part of a relay team that won the team prize in the Clitheroe Triathlon. It was the first time I had put a number on and turned the pedals in anger for 2 years and the beginning of my comeback into competitive sport. 1,106 more words

Sports Therapy

Europa League Quarter Finals

#EuropaLeague action tonight with two of our clients Manchester United and RSC Anderlecht battle it out for a Semi-Final place! #GoodLuck!

The Ice Bath Debate

The debate on the use of ice baths, or cold-water immersion (CWI), rages on with many pundits claiming it is good and others claiming it is not. 386 more words

5 Last Minute Marathon Tips

We are now well into Marathon season. With that in mind, here are a few last minute tips to consider ahead of your big race. 260 more words

Guess Which One's The British Champion!

It was great to have Scott Lincoln in the other day to go through some of the finer points of the shot put (well no points, it is round after all). 137 more words

Sports Therapy