Tags » Sports Therapy

Exercise to Prevent Injury? Hung up on Hamstrings..

Since leaving University, I’ve missed the endless hours looking and reading research around area’s that draw my attention, I think this is the main reason for my blog (try to keep it regular and updated..) 1,495 more words

Who is Scott Lincoln?

So this post is mainly to raise awareness of my sponsored athlete Scott Lincoln, GB shot putter/builder. Scott is great to work with, he listens, does his homework and trains extremely hard (with very little funding compared to some athletes), whilst working full time as a builder.   1,117 more words

Sports Therapy

Pre-Event and Post-Event Sports Massage

Pre-Event and Post-Event Sports Massage

You spend days, weeks, months and even years training hard preparing for your sporting event and you have the attitude, dedication and determination it takes to achieve your goals. 885 more words


What's Wrong With My ---------?

This week I read Ric Moylans blog on why he doesn’t give out diet plans. It got me thinking and inspired me to write something similar. 320 more words

University of Wales Trinity Saint David Sports Therapy Students Gain Junior World Cup Experience

The University of Wales Trinity Saint David has recently started a new BSc (Hons) Sports Therapy degree at their Carmarthen Campus. Kate Evans leads the Society of Sports Therapists accredited course. 495 more words


Don't suffer with Sciatica

Treating sciatica to relieve the pain and discomfort.

What causes sciatica?

Sciatica is caused by the irritation and/or compression of the sciatic nerve.

Sciatica describes the symptoms of pain, numbness and weakness that radiate along the sciatic nerve. 

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Holistic Therapies

Dreams Can Come True!

Excuse the cheesy lyric title of this post, but those who know and have been in clinic the last couple of weeks will know that I’m a very excited boy! 217 more words

Sports Therapy