Tags » Sports Therapy

Don't suffer with Sciatica

Treating sciatica to relieve the pain and discomfort.

What causes sciatica?

Sciatica is caused by the irritation and/or compression of the sciatic nerve.

Sciatica describes the symptoms of pain, numbness and weakness that radiate along the sciatic nerve. 

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Holistic Therapies

Dreams Can Come True!

Excuse the cheesy lyric title of this post, but those who know and have been in clinic the last couple of weeks will know that I’m a very excited boy! 217 more words

Sports Therapy

UEL News reporting...

Another one of my blogs (Football aid @ Wembley Way) has been used for publication, this time for the University website, I’m really grateful that something I enjoying doing is being recognised. 10 more words

Sports Therapy

Preventing Hamstring Injuries

This is a brief post predominently about the Nordic Hamstring Exercise, which can be used as part of a preventative programme for hamstring injuries. It should not be used in isolation and as in all preventative programmes the sport involved, level of participation and physiological/psychosocial requirements must be accounted for. 591 more words

Sports Therapy

@ Barnardos for the London Marathon

Another chance to add to my Soft-Tissue Therapy (STT) skills came about at the London Marathon for the charity Barnardos. After a week spent worrying (an understatement) about my STT exam, it was also a chance to relax and enjoy the practice and experience that would be gained with the charty runners. 603 more words

Sports Therapy

Rock and Rolling @the London Marathon Exhibition

It’s been a hectic week but I am ready for my first taste of a RockTape event that myself and several other students have signed up for. 802 more words

Sports Therapy

Football Aid @ Wembley Way

When Wembley comes calling you do not turn it down!!

We were offered the opportunity to help out at a charity event on the hallowed turf, the home of football, Wembley Stadium. 752 more words

Sports Therapy