Tags » Sports Therapy

Aqua East - University Clinic

So nearly 7 weeks of clinic experience at the UEL Aqua East and it’s time for reflection…

I’ve been one of the lucky ones that has been able to combine our lower limb mobilisation module with the (majority of ) injuries I’ve seen in clinic but because of that, I’ve learned quickly that just because something presents the same doesn’t mean it is the same. 381 more words

Sports Therapy

An inherent love for sports – part 3

Continued from here and here

Sports and Remedial Massage Therapist  this sounds the most practical of all the options I have explored. Given the number of running injuries we all get and the importance of recovery for our continuous pounding of the pavement, roads, trails and hills, a sports massage is one thing… 569 more words

Life In General

Droopy glutes could be the problem!

I’m sick of hearing about Kim Kardashian, but if her bum really is real then I don’t think she’ll ever be needing to come see us in Clitheroe with a sore knee as a result of poor glute activation. 900 more words

Sports Therapy

Turbo Training vs Spinning

It’s been a long time since I wrote a blog and I had to try countless passwords to get in, but here I am!

My previous blogs were all about training and racing but beginning my new career as a Graduate Sports Therapist at NJD Sports Injury Centre I’m going to mix it up a bit. 442 more words


Knee Injury in Female Athletes

Female knee injuries

Females can be 6 times more likely to suffer a non contact anterior cruciate ligament injury than males playing the same sports! Anyone who has suffered an ACL rupture will know how serious they can be with possible surgery and lengthy, expensive rehabilitation involved. 435 more words


Our article on the Society of Sports Therapists news...

Amazing!! Our governing body saw fit to see our efforts put in print. Small steps people, small steps.

It’s slightly different to the UEL Newsletter so I would definitely say its worth another read! 9 more words

Sports Therapy

UEL News Reporting... ICC World Cricket League

So here is our article in the UEL newsletter… If you would like to read the whole piece please refer to the address below. Thanks again to the communications team who put this together. 9 more words

Sports Therapy