Tags » Sports Therapy

Sex before Sport - Myth or Masturbation?

I remember attending my first sex education lesson at secondary school. We went in, put condoms on fake, slimy-feeling, plastic cocks and talked about awkward conversations that an 11 year old boy really doesn’t want to talk about. 587 more words

Sports Therapy

Be A Professional Sports Therapist

Sports therapists are also called athletic trainer. With the wide scope of sports, the demand for sports therapist is also increasing rapidly. Therefore, if you chose sports therapy as a profession, it can be very much beneficial because of its wide scope. 225 more words


"How Good Am I?"

I used to play a lot of tennis.  I was very keen to win. I tried hard. I ran around a lot. Sometimes it worked out well, sometimes it didn’t! 422 more words

Home based treatment for your injured knee

As of the present working standards and environmental issues are concerned it has been seen that numerous individuals in the United Kingdom are getting prone to knee related ailment. 368 more words

Sports Therapy

Eccentric Training for Lower Limb Flexibility

We all say we should stretch more than we do and a huge amount of injuries are down to reduced flexibility. I believe in stretching despite the limited supporting evidence of it actually preventing injury and would advise all my athletes to stretch on a regular basis. 604 more words

Sports Therapy

Don't Ignore Your Injury

Don’t Ignore Your Injury

Sometimes it’s wiser to take a little time out than to miss out!

Many of us will put up with pain, try hard to ignore it and even ‘tough it out’ especially whilst training or participating in sporting events.   515 more words


NEW TREATMENT : Acupuncture

So that’s it, I am now trained and insured in Medical Acupuncture and can begin to use it in my treatment of Musculoskeletal Injuries. Even before the course I had experienced acupuncture first hand and couldn’t wait to have it in my own Sports Therapy tool box. 579 more words

Sports Therapy