Tags » Sprain

frozen (out)

went for a hike with a friend on Friday on a nearby trail. it was her first time on it. as the day went on, she kept getting better and better. 1,262 more words

Depression

Dealing with Ankle Sprain

Hello, dudes!

So today’s post is about ankle sprain. How to deal with them. I wrote this because I’ve sprained my right ankle last May 10, the pain disappeared last May 13. 310 more words

Life

The sprain and the push

joggingSo it was Friday and yet I didn’t have a post ready, an entire week passed by with many thoughts popping up in my head. 646 more words

Life

Sprain, sprain, go away!

Sprain is inevitable if you are active or involved in sports on land. But it can happen to anyone especially if there’s a design flaw on the floor. 198 more words

Sprain

Injury

Hello WordPressers. It’s Tabitha, with a sprained ankle. Hence the title of the post.

Apparently i will be healed in 4-6 weeks. Thanks, Web MD. … 159 more words

Religion

Rehab: Easy Exercises for Ankle Sprains

Easy Exercises for Ankle Sprains By Editorial Staff (ToYourHealth) Ankle sprains can sideline you for a few days, a few weeks or even longer, depending on the severity, but at some point, after the swelling subsides, it’s important to initiate simple movement strategies to help stretch the area and strengthen it so the injury won’t […]

https://impactwellness.wordpress.com/2016/05/13/rehab-easy-exercises-for-ankle-sprains/

Rehab: Easy Exercises for Ankle Sprains

Easy Exercises for Ankle Sprains
By Editorial Staff (ToYourHealth)

Ankle sprains can sideline you for a few days, a few weeks or even longer, depending on the severity, but at some point, after the swelling subsides, it’s important to initiate simple movement strategies to help stretch the area and strengthen it so the injury won’t repeat itself. 361 more words

Health & Wellness