Tags » Sprain

The Top 3 Workout Injuries & How To Prevent Them

Can you relate to this scenario? After putting it off for too long, you commit to get fit—only to find yourself injured the minute you start working out.  855 more words


Home remedies for ankle sprains 

So I am unsure of why I always seem to get injured but I do. It’s this gift that just keeps giving. Of course, I hurt myself while doing a favor to my cousin. 158 more words


So You Have A Whiplash, What Does That Mean?

Just today someone came up to me and asked the question.  THE question.  The one I get often from people that have been in a car accident. 390 more words

Hypothetically Speaking, Can Bad Luck Carry Foward to a New Week?

Mondays aren’t exactly the most beloved of days, in fact some would argue that they’re the least-looked-forward-to day of the week. I get it of course, Monday signals the end of the weekend and back to the daily grind of work or school or both for most people and that sucks. 122 more words


America's Finest City 5K adventure


Wow! Where have I been? To start the adventure, I ran America’s Finest City 5K. Prior to the run I did a 5K on the treadmill at the gym and much to my amazing surprise I did a sub30 at 29:11. 1,270 more words


Missed Connections

I had fallen and was upset, you were incredibly strong and picked me up. You gave me some cold water and made sure I was ok. 275 more words