While I consider myself a runner for most of my life, I have never really been a competitive runner until recently. I started doing some 5k in 2012 and made myself, as well as my wife, part of the scene in 2013. 1,585 more words
Tags » Sprain
How do people get injured? Gradual Onset, Occupational Overuse Syndrome, RSI and Sustained Awkward Postures Explained.
While speaking at a business network meeting I asked the participants what they wanted to learn from our session. One of the first questions that I was asked was quite simply “Why do we get injured?” and “Why do we lose the ability to perform certain tasks over time without pain?” 510 more words