Tags » Sprain

Fargo marathon 2014

While I consider myself a runner for most of my life, I have never really been a competitive runner until recently. I started doing some 5k in 2012 and made myself, as well as my wife, part of the scene in 2013. 1,585 more words


Bad Luck

Back at the beginning of the year (January to be exact), I sprained my foot, literally by taking normal steps, and suddenly feeling a sharp pain go straight up my foot. 525 more words


too much thoughts in my mind?

missed a step…..

heard a “crack” sound and felt so painful. ¬†even couldn’t stand up.

no more thunder buddy around… 18 more words

Guide to Whiplash Injury

No one asks for a whiplash injury-they are nearly always a surprise and rarely the fault of the victim. But they are very common. In fact, over 1 million rear-end collisions occur every year in the U.S. 2,110 more words


Bad news, TERRIBLE news!

So I had a fall at work today…

Tenby is just over 4 weeks away. I’m absolutely heartbroken, I doubt theres any way that it’ll recover in time to get enough training in and catch up. 6 more words

How do people get injured? Gradual Onset, Occupational Overuse Syndrome, RSI and Sustained Awkward Postures Explained.

While speaking at a business network meeting I asked the participants what they wanted to learn from our session. One of the first questions that I was asked was quite simply “Why do we get injured?” and “Why do we lose the ability to perform certain tasks over time without pain?” 510 more words

Gradual Onset

It's Been a While

It has been a while since my last update and for that I apologize! Like anyone else I do have some good excuses!

One the many reasons I love living in Colorado is hiking the mountain trails. 832 more words