Tags » Sprint

Think, Joey, think

Did you hear Facebook was down? I don’t know where Joey got this message from, but I had to read it a few times to understand what it is supposed to mean. 35 more words

Freeletics training

So I am onto week 3, this week Friday will see me trying to run 1500m “like an athlete”, a sluggish one. I am enjoying the challenge of the exercises four times a week. 177 more words

Mental Health

Sprinter’s Paradise

Ryan Woodruff, Lynchburg YMCA

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Need to Take Sport

Three days respectively I didn’t take sport, no jogging in the morning. So, I haven’t been feeling okay with my body. My excuse was relay competition of 60th celebration day of ITB last sunday. 49 more words