Tags » SRR

An attempt to increase running speed at the regular SRR's LSD

It was exactly 4:30AM when I would normally wake up for my regular Sunday’s LSD.  The time had somehow fused to my Sunday’s biological clock that I would get up from my nice bed.   817 more words

Running

My Maiden full marathon SCKLM 2017

What a feeling when months of preparation comes to a harvesting moment in a form of Standard Chartered KL Marathon – SCKLM 2017.  It is one of the biggest marathon event in Malaysia.   3,571 more words

Running

10 days without training, 10 days to go for maiden FM and LSD on 10 of May 2017

It is a public holiday today due to the Vesak day. Vesākha, also known as Buddha Purnima and Buddha Day, is a holiday observed traditionally by Buddhists on different days in India, Sri Lanka, China, Japan, South Korea, Taiwan, Nepal, Tibet, Bangladesh, … … 818 more words

Running

The need for speed - SRR Relay run 2017

The first ever relay run organised by our Setia Road Runner (SRR) club. I felt so honoured just being able to participate in this premiere relay run by the club.   1,539 more words

Running

A Weak-End LSD 30k - 23Apr2017

What started strongly has a weak ending to this week’s attempt of the 30k LSD. It was caused by a simple refueling error at the 2nd water station.   935 more words

Running

Running beyond the SRR 30k training distance - 16Apr2017

Weekends are supposed to be a relaxing, rejuvenating and unwinding time from the stress of the weekday job and tasks.  Why would one wants to stress the mind and body further on a Sunday?   1,737 more words

Running

The coveted 30k LSD - 9Apr2017

I finally did it!!!  Covered the coveted and illusive breakthrough points of the 30k LSD.  Although not in a superb running form and pace as I would like so no flashy finishing time for me.   1,786 more words

Running