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Returning Results- full guide

We’re approaching that time of year again – and final module marks are due to be returned, for undergraduates, by 24th May.

You’ll be pleased to know that we now have a full guide to using the Blackboard Grade Centre for returning marks, which is available from our website: 127 more words

Grade Centre

Stress Awareness Month - Top Tips - Switch it off

April is Stress Awareness Month – here’s top tip #2: Switch it off.

How easy do you find it to switch off your mind? Switching off doesn’t just mean your mobile ‘phone or the TV, but actually turning your away mind from work, family, friends – and then trying to do nothing. 150 more words

Wellbeing

Stress Awareness Month - Top Tips - Hug Someone You Love

April is Stress Awareness Month – here’s top tip #3: Hug someone you love.
When we are in an embrace the “cuddle hormone” oxytocin is released making us feel rather good. 90 more words

Wellbeing

The same ticket but not the same

We were on the North East Corridor train heading out from Penn Station in New York to Metro Park in New Jersey to spend a few days with my brother Colin and his family. 392 more words

Greg Canty

Stress Awareness Month - Top Tips - Get some rest

April is Stress Awareness Month – here’s top tip #4: Get some rest.
If, like most people, every minute of your day is accounted for, then taking a moment to rest is more important than ever. 124 more words

Wellbeing

Stress Awareness Month - Top Tips - Do something you love

April is Stress Awareness Month – here’s top tip #5: Do something you love.

What brings you joy? It may be so long since you last did something you love you can’t even remember when or what it was. 111 more words

Wellbeing

Stress Awareness Month - Top Tips - Know your limitsĀ 

April is Stress Awareness Month – here’s top tip #6: Know your limits.

We’re all different, but everyone has a tipping point. If you’ve been travelling (literally or metaphorically) at a 100mph lately, eventually your body will catch up with you. 101 more words

Wellbeing