Tags » Steam Room

Here Are The Do's And Don'ts In The Steam Room

If you’re like me your gym has a steam room and it’s relaxing and can sometimes lead to post workout self-massages. Some guys seem totally clueless about how to get it going or what’s acceptable and what came up with a list of best practices for beating the bishop in a semi-public environment. 484 more words

Rowhill Grange Spa- A date with me, myself and I

If like me you need some ‘me’ time to pamper yourself and recharge then Rowhill Grange is the perfect place to do this.

Initially I was a bit hesitant to go, not only was it a spa I had never been to before, but it was the first time I was going to a spa alone. 663 more words


Pamper evenings almost sold out

Due to the huge popularity of these evenings there are now only two spaces left in 2016 – on the 30th December session.

If you missed out don’t worry too much, from January 2017 these will be a regular monthly feature and we’re even looking at running two a month. 71 more words

Note to self

The angel assigned to me must very humorous because the kind of things that happen to me are purely out of this world.

Before I continue this story, I must confess that I talk to myself and not in whispers like many people do. 358 more words

Daily Rants

Seeking sauna solitude

I’m spoiled. I know this. We have a sauna, a gym and a pool in our apartment block. And while the gym is maddeningly over-subscribed (it’s one way to get to know your neighbours – up close and personal!) I usually have the sauna all to myself. 427 more words


Did someone say spa day?

I love the idea of spa days but for whatever reason, I never tend to get around booking one. But it was recently my best friend’s birthday and as part of her celebrations, we decided to book a day at the Hilton spa in Cardiff. 548 more words


Spa wars!

It’s no secret that I love spas. And it’s no secret that one of my life goals is to visit as many spas as I can as much as I can. 616 more words