If you’re like me your gym has a steam room and it’s relaxing and can sometimes lead to post workout self-massages. Some guys seem totally clueless about how to get it going or what’s acceptable and what came up with a list of best practices for beating the bishop in a semi-public environment. 484 more words
Tags » Steam Room
If like me you need some ‘me’ time to pamper yourself and recharge then Rowhill Grange is the perfect place to do this.
Initially I was a bit hesitant to go, not only was it a spa I had never been to before, but it was the first time I was going to a spa alone. 663 more words
Due to the huge popularity of these evenings there are now only two spaces left in 2016 – on the 30th December session.
If you missed out don’t worry too much, from January 2017 these will be a regular monthly feature and we’re even looking at running two a month. 71 more words