Ladies and gentleman, the podcast is back!
…at least for now. And today’s guest is the brilliant Dr. Stephan Guyenet, who is an obesity researcher and runs… 256 more words
As an introduction, he writes…
The canonical Paleolithic diet approach excludes legumes because they were supposedly not part of our ancestral dietary pattern. I’m going to argue here that there is good evidence of widespread legume consumption by hunter-gatherers and archaic humans, and that beans and lentils are therefore an “ancestral” food that falls within the Paleo diet rubric. 62 more words
When I think about a Paleolithic approach to dental disease, the first expert that comes to mind is dentist John Sorrentino, D.D.S. The only other living “authority” that pops up is Stephan Guyenet, Ph.D., and he’s not even a dentist. 315 more words