Tags » Steroid Injection

Steroids for the unhappy knee

Back at work, swim swim swim with a 5.5km distance managed this week (because its the only pain free exercise left!) and then I spotted this: yippee the annual book sale is on again soon, time to stock back up! 89 more words


Acne Scars - Keloids and Hypertrophic Scars

Acne Scarring:  Hypertrophic scars and Keloids

Hey guys,

Today I shall discuss a particular type of acne scarring that may occur in certain individuals:  Keloids and Hypertrophic scars. 363 more words


Ankle Things & a Killer Spin Workout

“Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.” -Buddha

This is one of my most favorite quotes and I wholeheartedly agree with it. 360 more words

Runner Girl