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Proper steroid injection technique

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how to inject steroids the sites
If the gluteal region cannot be injected for some reason, the second choice would be the lateral portion of the thigh. 692 more words

Steroid Solution

Show Me The Progress

READER ADVISORY: Some photos and descriptions in this story might be disturbing to some individuals. Use discretion when choosing to continue. Previous blog posts leading up to this story are located at the bottom of this post. 496 more words


Second Pain Management Appointment

I had my second Pain Managment appointment today and it went pretty well. I filled him in on how my back has been lately explaining how im struggling to manage because the pain seems to be getting worse and I’m struggling to sleep because the left side of my ribcage feels like its being crushed inwards however I lay. 395 more words

Chronic Pain

Sterioid Injection Countdown

After finally getting a pain management referral late last year I met my consultant who was amazing and completely understood everything I said, after being ignored and doubted so much over the year’s this was a huge relief! 279 more words


It's photo organisation time!

It’s 6:30am, not an unusual time for someone to be awake …maybe a tad early you’re thinking? Well I’ve already been awake for nearly 4 hours! 206 more words