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i need to looseweight 

here is day 1 : no rice lunch

no rice dinner

#eatclean #noricechallenge

Sticky Post

I Am Generation Space!

Generation Space: A Love Story is due out in 2017 from Stillhouse Press. We are Generation Space. Are you?

Adapted from the book’s introduction: 311 more words

Space Exploration

What Causes Dark Underarm?

“It can be a combination of hyper pigmentation or even hair that is left behind after shaving. Maybe the deodorant you are using is not agreeing with your skin or some sort of infection that affected your skin .

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What happens when you don't remove your makeup before sleeping?

“Sleeping in your makeup can result in unnecessary exposure to the free radicals in the environment, which the makeup holds on to.”

You get home late due to terrible traffic and you are very tired — the last thing you want to do is wash your face.

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Skin Brightener at Work

“Most of us know the pros of a consistent skin care regimen, but do we really know about skin brightening or whitening – and what is it really doing to our skin?

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Get Healthy, Glowing Skin!

“A spa is a place where you can have total rest and relaxation. If you think you have the at-home facial down to an art, you can’t beat the benefits of not having to lift a finger…”

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Eat Your Way To Fabulous Skin

“Beautiful and healthy skin starts with nourishment from within. We need to eat the right balance of foods to feed our skin the vital nutrients it needs.”

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