Hello YOU. How was your weekend? Anyone else feel like this?
Friday arrived with high hopes. Matt and I planned to go out for a sushi date night, but Ashlyn came down with a fever that afternoon. 538 more words
Battle ropes may not be brand-new, but lately the plus-size twine has been showing up all over the place—in big-brand gyms and boutique fitness studios alike. 139 more words
With a few simple tweaks, this classic move can become an even better toner. Here, Faheem Mujahid, owner and master trainer at InFluence in Miami, offers five killer ways to shake ’em up. 482 more words