OLY TOTAL! Max out snatch and clean and jerk.
Make-up or recovery/mobility work if you did the total on Saturday. If feeling good, go for a new squat PR (front or back, but not both)
1 week, 3 days ago
Sunday 8/16… 39 more words
2 weeks, 3 days ago
3 weeks, 2 days ago
Last day. Went out for drinks with everyone after work. We made fun of my Asian glow, naturally.
Had a feel-good day at work today. Mmm. 40 more words
3 weeks, 6 days ago
1 month ago
1 month, 1 week ago
I am still recovering from the surgery but I must say: I am almost there :) I felt strong enough to start with some running and abs routine this week. 571 more words
1 month, 2 weeks ago