Tags » Strength

If It Doesn't Challenge You, It Doesn't Change You

Remember when I said I was starting a new programme?  I started it last week & although I’m only three session in; I already ache* from neck to knee (not quite head to foot) so much so, I’m contemplating giving money to someone to vigorously rub me & knead their elbows in to my back.   688 more words


Interpolating Crossfit and Strongman

Probably no podcast this week as I have found myself sick after the long weekend trip with my family.  My baby boy is a grade A traveler it turns out.  1,177 more words

Strength Sports

Are We All Disabled? Are We All Lazy?

A stutter is officially a “disability“. You can call it a speech impediment, but it’s all part of the tree of disabilities. I do not like to think of myself as disabled and I advice that anyone who might sometimes be considered “ 985 more words


2015 Fall Yoga Classes


MONDAY’S–  River Garden Yoga @ 6:00 p.m. – Yoga for Strength & Flexibility

Combining poses from the schools of both Hatha and Kundalini yoga, this class will build your core strength and increase your flexibility.  168 more words


Finding faith

“Finally, when all our score cards read “zero,” and we saw that one more strike would put us out of the game forever, we had to look for our lost faith. 101 more words

Get Your Hands Out My Cookie Jar!

Isis’s found herself standing in front of her bathroom mirror, gripping onto the edge of the counter for dear life; to say she was in heat was an understatement.  899 more words

*Story Line*