Here’s how you can do it. Spend time with the people you love! An analysis of more than a hundred different studies found that having a strong and active social circle reduces our risk of serious illness by nearly 80%. 28 more words
Tags » Strengthen Your Immune System
It’s Spring time. Today I went for a walk in the morning and I couldn’t get enough fresh air penetrating my skin …and warm breeze was awesome. 267 more words
Regardless of diet, organic foods are a smart priority. Opting for organic foods is an effectual choice for personal and planetary health.
Buying organically grown food–free of harmful chemicals, bursting with more nutrition, taste, and sustainable sustenance–is a direct vote for immediate health and the hopeful future of generations to come. 1,334 more words