Tags » Stress Response

Sorry, I Get Distracted

I have not been writing a whole lot for the past couple of weeks. I’ve just been so busy! There are things to do, places to go, people to meet, and just a long list of appointments to meet. 396 more words

Mental Illness (Main)

Supporting Your Shipmate’s PCS Move

Like any transition, permanent change of station (PCS) moves can be exciting, frustrating and stressful all at once. Recently, Navy announced that Sailors and their families can continue to expect… 571 more words



The tendency to blame is a sign of emotional immaturity(in my opinion).  Have you ever noticed that some people immediately look for who or what to blame every time something goes wrong?  158 more words


Just Breathe

Dr. Diane Sanford, author of Stress Less. Live More. Mindfulness in 5 Simple Steps coming soon from Praeclarus Press.

Is stress getting the better of you? 254 more words

Health Care

Startle Response

Adrenal Insufficiency means I don’t have a proportionate one… I was trying to explain it to my husband and it occurred to me if he doesn’t fully understand it and I spend the most time with him, other people wouldn’t get it either. 1,253 more words


All About Your Stress Response

By Elizabeth Scott, MS

Your stress response is the collection of physiological changes that occur when you face a perceived threat—when you face situations where you feel the demands outweigh your resources to successfully cope. 743 more words


Why Breastfeeding Lowers Women’s Risk of Cardiovascular and Metabolic Diseases

Heart disease is the number one killer of women in the world. You may be surprised to learn that breastfeeding can lower women’s risk.

There was an intriguing study in the journal  868 more words