In the past few weeks we’ve completed a couple more steps toward getting Emmett (Wen Wen). Right now it’s looking like we might have a 4th of July Gotcha Day – but we won’t know for sure until about 2 weeks before we can travel. 422 more words
Tags » Stress Response
Stress is a normal and natural part of everyday life. Stress occurs when demands placed upon us exceed our body’s ability to cope. The body’s response to stress, often referred to as the “flight-or-fight” response, kicks in automatically at these times. 254 more words
Fact: When you are less stressed out, you digest better.
We may be used to tuning out stress, but living in constant fight-or-flight survival mode is a killer for the gut microbiome. 332 more words