Stress is real and has real consequences on our health. Yes, everyone knows stress can feel bad, but when we remain in stressful situations we do not always have a clear idea about what chronic stress is doing to our bodies. 782 more words
Tags » Stress Response
Stress Eater? Emotional Eater? Whatever kind of 'eater' you are, there's probably a physiological reason
This is a feature I drafted while on work placement at Frank PR last January, to promote a new dietary aid from XLS Medical.
What kind of eater are you? 783 more words
In our buzzing world of business and back-to-back commitments, stress has come to be seen as somewhat of a societal norm. However, repeatedly feeling the effects of an acute stress response (also known as ‘fight’ or ‘flight’) is not healthy. 1,102 more words