Tags » Stress Responses

Is Anxiety All in Your Head?

This is an article I wrote for Redbrick newspaper a couple of weeks ago. I’m currently on holiday, so I’ve queued this post in advance. Apologies if you’ve read it already! 722 more words

Biology

Exams, papers, classes: Don't stress! Or maybe you should?!?

Take a few moments and listen to Health Psychologist Kelly McGonigal’s powerful TED Talk.  This 14 minute video could help you re-frame your “stress” mindset, and adjust your reaction to the stresses of student life. 305 more words

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