Tags » Stress

Days 64, 65 and 66 - A sick husband, an eclipse and other happenings

Here’s what my world has felt like over the past several days…

It started about 11:30 Saturday night when Chuck’s fever had been steadily increasing for the past 24 hours and ended up in chest pains. 457 more words

Side Dish: How to cope with dinner party anxiety

It is safe to say that one of the worst parts of cooking is the sweaty, sweltering stress that comes with it. It doesn’t matter if you are Michel Roux or cooking a simple supper for your family, being in the kitchen is enough to give you palpitations. 715 more words

Side Dish

failure is the way forward

it’s getting harder each passing day. 

23 days since i had my first job, 7 days since i resigned from my first job. I am back to being unemployed, engaged and bonus, final tertiary results was released 8 days ago and i am officially done with school. 681 more words


Rub a dub dub, relax in the tub 🛁

You should never underestimate the power of a bubble bath.

That’s right they aren’t just for kids! As an ‘adult’ I indulge more in them now than I ever did as a child. 674 more words


Welcome to the first of my blogs!

In the blog section, I will be keeping you up to date with the latest in counselling, psychotherapy, psychological and mental health news. I’ll use these pages to inform you about different groups, webpages and contacts you might find helpful, as well as talk about a range of topics such as stress, depression, anxiety and relationships. 245 more words