Tags » Stress

The Lord’s Joy

This past Thursday and Friday were testing days for me where I had midterms and finals in nearly all of my classes. As you could probably guess, this was a stressful time for me, and it was hard to remain focused on what matters and to maintain the balance of striving for greatness and understanding imperfection. 435 more words


You're Not A Tree, change can Happen

“If you don’t like how things are, change it! You’re not a tree.”–Jim Rohn

When you dissect most obstacles in our lives chances are the solution is simple, change! 105 more words


Call and Answer

I’m sorry I haven’t posted in a while.

Things are… really different than the last time I shared with you on this platform, and there’s a lot to tell. 1,134 more words

If you're happy and you know it, tell your brain

Lately, it seems the word mindfulness is everywhere. My sons’ elementary school  incorporates practicing mindfulness into the classroom routine. An acquaintance of mine started her own business serving as a relaxation and mindfulness coach for children. 1,088 more words


I don’t know if I’ve mentioned it (I’ve mentioned it) but I’ve been sick. Actually, quite sick. On Thursday I was diagnosed with pneumonia which is actually the second time in a year and the third time in my whole life. 676 more words


Maggie Rogers - Light On

Maggie Rogers – Light On


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Maggie Rogers

Published on Oct 25, 2018

Download or stream ‘Light On’ by Maggie Rogers: … 492 more words


Putting on a Happy Face

If you struggle with anxiety, depression, stress, or anything of the sort, you may be familiar with hiding your struggles. Speaking from my experience with anxiety, I know how difficult it can be to constantly feel like you need to put on a happy face even when you are struggling internally or to have people assume that you are fine just because you’re smiling. 415 more words