This past Thursday and Friday were testing days for me where I had midterms and finals in nearly all of my classes. As you could probably guess, this was a stressful time for me, and it was hard to remain focused on what matters and to maintain the balance of striving for greatness and understanding imperfection. 435 more words
Tags » Stress
You're Not A Tree, change can Happen
“If you don’t like how things are, change it! You’re not a tree.”–Jim Rohn
When you dissect most obstacles in our lives chances are the solution is simple, change! 105 more words
Call and Answer
I’m sorry I haven’t posted in a while.
Things are… really different than the last time I shared with you on this platform, and there’s a lot to tell. 1,134 more words
If you're happy and you know it, tell your brain
Lately, it seems the word mindfulness is everywhere. My sons’ elementary school incorporates practicing mindfulness into the classroom routine. An acquaintance of mine started her own business serving as a relaxation and mindfulness coach for children. 1,088 more words
WHY IT'S TIME TO TAKE A STEP BACK...
I don’t know if I’ve mentioned it (I’ve mentioned it) but I’ve been sick. Actually, quite sick. On Thursday I was diagnosed with pneumonia which is actually the second time in a year and the third time in my whole life. 676 more words
Maggie Rogers - Light On
Maggie Rogers – Light On
1,761,203 views
Published on Oct 25, 2018
Download or stream ‘Light On’ by Maggie Rogers: … 492 more words
Putting on a Happy Face
If you struggle with anxiety, depression, stress, or anything of the sort, you may be familiar with hiding your struggles. Speaking from my experience with anxiety, I know how difficult it can be to constantly feel like you need to put on a happy face even when you are struggling internally or to have people assume that you are fine just because you’re smiling. 415 more words
