Tags » Stress


I value peace and quiet, but I live in a suburb dominated by Vietnamese and Chinese people; it is never quiet.

My mom and my dad speak at large volumes and my sister likes to run around screaming, all the damn time. 113 more words


Tips for Avoiding a Stressful Application Semester

By Kyle Brett and Megan Bruening

Are you applying to Ph.D. programs? Feeling a bit overwhelmed by trying to balance work, apps, and your much needed social life? 1,303 more words


Paying Bills (in other words, a victory)

I’m sure if you read the title, you know just what I did today.  That’s right, I paid bills.  I paid the cell phone bill last week.   894 more words


Calling Stress

Trigger Warning: Talk about past abuses

I’m stressed. Like so stressed. School has started, my drug addicted sister is home and I’m trying to ignore the feelings of seeing her bring up. 116 more words


How Training Less can Help you Lose More!

Let’s play out the following scenario.

You are 30-40 pounds overweight. Recently, you’ve decided to make a change. You want to feel better, look better, and increase your energy levels. 2,013 more words

Fat Loss

I Had an Epiphany . . . .

I had a bit of an epiphany yesterday while at work. How public schools are run is just plain weird.  I know how that must sound.  1,841 more words