Tags » Stress

5 Stress-Reducing Moving Tips for Packing Up the Family Home

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Moving from the family home requires that you carefully coordinate each step of the moving process to ensure that everything goes smoothly. 128 more words

Dear Diary ,Stress,Life and more

Sigh it’s been busy with work, online classes trying to read(failing at reading)and trying to figure out how To wear makeup and fit in workouts and count my macros.Its been stressful I’ve felt the stress.I try my best to manage all these crazy things that keep me busy but it’s hard.Realization life is hard you know especially when you feel you have to do your best in everything you do. 107 more words


Change your mind

Bring human is stressful, being a successful human is even more so. Artists or not we all strive to do something great whether it be creating great masterpieces, owning your own business, or just simple things like getting through the day. 597 more words

My Life

I’ve always thought life would be tough after leaving my parents house, but nothing ever prepares you for the real world, or its stresses. I always thought that achieving the American Dream wasn’t out of your reach if you wanted it enough, but shit happens. 291 more words


Slideshow: Students, staff destress with Rent-a-Pet

Photos by Ghadah Alotaibi, Head Photographer

Shenandoah University’s Adult Years class hosted a Rent-a-Pet in Brandt Student Center on Tuesday. For $3, students and staff could enjoy the company of dogs, cats, and bunnies. 15 more words


Dependence, Reimagined

What’s bothering you right now?

If you’re like me, there’s probably a few recurring complaints that make their way through your mind all the time. Life’s inconveniences seem to come back again and again, stopping you from living out your days the way you want to. 530 more words


Twitter Recap: #MHPhDChat

The AMHC was proud to co-host another #MHPhDChat session on Twitter. Together with @CRThomasPhD, we talked institutional support for mental health at the graduate level. 1,014 more words
Mental Health