Tags » Stress

Can anxiety move?

Today was my first test of how well the medication is working while I’m at my highest stress level – at work. When I talk to people at work I notice the most anxiety. 267 more words

We Are But One In A World Of Hamsters

Do you ever feel like the hamster on the wheel? Running your butt off yet going no where? I know I am not alone. I know I am not the only one who is one load of laundry away from experiencing a mental break. 1,234 more words


Excitement & Stress

So the excitement is starting to build! Two more sleeps until we get to find out what gender our baby is going to be, I’m so impatient that I have been counting down the days like a mad woman leading up to this. 106 more words


Where I've Been

It’s been a long time since I posted anything, nearly a month! I’ll have to explain why and it will be nice to vent everything that has happened this month. 1,116 more words


Solution: Enjoy.

Everyone relaxes in different ways. Some cook, others read, and many watch Netflix while snacking away. I have done all of those, among others (e.g. shopping, yoga, music), in attempt to settle my restless mind. 133 more words


Just One More

I’ve said before that some of my most read posts are the ones about “anxiety.”   After going back and re-reading them myself, I think I would be remiss if I did not mention a couple of things I’ve learned about anxiety as a symptom of a… 207 more words


Colour Me De-Stressed

The recent dissertation mayhem split my life into two very distinct compartments: the present and the future.

Everything I thought of or did at the moment (and nothing prior to that) was, in my head, totally consequential of my future. 941 more words

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