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How Does One Make the Perfect Life Choices?

I’m sitting in an airport waiting for a delayed flight, wearing bright orange compression socks, thinking about the latest book I’m writing. It’s been harder to write. 846 more words


The Benefits of Mindfulness for Uncertain Waiting

Most of us don’t like waiting. Waiting is stressful. This is especially true when we don’t know how long we’ll be waiting. Consider law students who have taken the bar exam and don’t know when they’ll receive their results regarding whether they’ll be admitted to the bar. 121 more words

Human Memory: Theory And Data

#Wirmüssenreden: Thema Radfahren

Ich fahre ja super gerne mit dem Fahrrad. Zum Einen, weil ich an der frischen Luft bin, zum Anderen, weil ich gleichzeitig noch etwas Bewegung habe. 1,142 more words


7 Best Books on Neuroscience for Coaches

Neuroscience has entered the coaching and leadership development conversation in a big way. The advent of the functional MRI machine has allowed neuroscientists to get a much better picture (literally) of what goes on in the brain under different circumstances. 819 more words


The search for normal

We drive our grandkids to the boardwalk.  Lights and rides and cheap stuffed animals surround us — then a young man runs out of a storefront — “Stay the F— out of my store, you hear?” 194 more words